There’s a great deal of hearsay, some with some degree of truth, others without a shred of it. It can be really difficult to decipher what to believe and what not to believe if you are thinking about getting started with the diet. In truth, there’s a degree of flexibility within all of it which…
Raw Research
What is the Raw Vegan Diet? (for newbies)
There seems to be so many different cleanses, detoxes, and diets circulating around that confusion can easily take over. One diet that has been getting a lot of positive attention recently is the Raw Diet. Now, what is the raw diet? What is a Raw Food Diet? In the most basic form, the raw diet…
Why is the Raw Food Diet Ideal for Seniors?
Across the globe, our population is aging, and obesity in those aged 65 and above is increasing, bringing new burdens of ill health related to poor diet and inactivity. According to the Centers for Disease Control and Prevention, over a third of Americans are obese, with associated health problems imposing substantial economic and personal impacts…
