Banana Buckwheat Bars
Posted on May 15, 2018 by Laura Dawn in Breads/Crackers/Tortilla, Raw Food Recipes, Snacks
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These buckwheat granola bars are super easy to make, although they do require some advance prep time. |
Ingredients
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Servings: bars
Units:
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Directions
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Soaking and sprouting buckwheat:
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Nutritional Information (per serving)
Calories: Fat: Carbs: Protein:
Notes:
You can actually sprout buckwheat for up to 2-3 days, but 1 day in advance is sufficient enough. If you do decide to sprout your buckwheat for more than 1 day, just remember to rinse it at least 2-3 times per day.
Aloha from the Big Island of Hawaii,
Laura D
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