Name: BBQ Marinated Veggies
Prep time: 10 min
Cook time: 10 min
Yield: 3 cups
Cuisine: Mediterranean
Ingredients: 1/4 cup miso ((any miso)); 1/4 cup orange juice; 1 Tbsp extra virgin olive oil; 1/2 cup sun dried tomatoes ((soaked for 1 hour)); 2 Tbsp coconut vinegar ((or apple cider vinegar)); 1 Tbsp honey; 1 tsp tamari; 2 garlic cloves; 2 tsp fresh ginger ((minced)); 2 tsp paprika; pinch of sea salt; 1/2 cup bell pepper ((seeded and chopped)); 1/2 cup zucchini ((chopped)); 1/4 cup yellow onion ((chopped)); 1 cup mushrooms ((chopped))

Serves

Level

Easy

Ingredients

Ingreds.

Total

10min

Serves

Level

Easy

Ingredients

Ingreds.

Total

10min

Ingredients

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BBQ Marinade

1/4 cup miso (any miso)
1/4 cup orange juice
1 Tbsp extra virgin olive oil
1/2 cup sun dried tomatoes (soaked for 1 hour)
2 Tbsp coconut vinegar (or apple cider vinegar)
1 Tbsp honey
1 tsp tamari
2 garlic cloves
2 tsp fresh ginger (minced)
2 tsp paprika
pinch of sea salt

Chopped Veggies

1/2 cup bell pepper (seeded and chopped)
1/2 cup zucchini (chopped)
1/4 cup yellow onion (chopped)
1 cup mushrooms (chopped)

Servings: cups

Units:

Directions

Prep

10 min

Total

10 min

Blend BBQ Marinade ingredients until smooth.
Place chopped ingredients in a sealable container and cover with 1/2 of the Marinade (freeze the other half for future BBQ Veggies). Mix marinade with chopped ingredients by hand or seal in a container and shake.
Label, date, and refrigerate.