Hi Tyson and Sara, you two are wonderful. I have never done anything like the Refresh and here I was going for it one week.  I got to tell you, it was a little scary knowing I wasn’t going to eat what I am used to and then around day 3 I was hooked.  I wish I would have taken some before and after photos cause I see a difference and feel great….

We did it!  It was not as hard as we thought.  We love the desserts and I think Andrew found some recipes that he really enjoyed that he still makes.  I am not sure how this happened but Andrew lost 8 pounds and I lost 5, we do love dairy products, soda and bread so I am sure not eating those helped.  Whatever the case we have a lot more energy and we plan to do it next year around this time.  Thanks you two, it was life changing

I wanted to let you know that I absolutely loved the Refresh.  I just finished and I still made the chia pudding snack this morning cause it tastes so good.  Thanks for putting together such a wonderful program.  I’ll be share it will others, have a great day, Amanda

I am from France and I always wanted to switch my diet and eat raw vegan.  I found the Refresh online and it was perfect.  It had everything I needed to finish one week of eating raw vegan.  I was pleased to see that I looked better and slept better after the 7 days…

Hi, thanks for reaching out, I would love to help.  I take my health serious, I want to be 80 and feeling great.  I definitely had more energy and I felt lighter at the end of the week. I plan on doing this Refresh once a year now.  I wasn’t to hard, it was well layed out.  Thanks again, let me know if you need anything else.

I was a little scattered when I first joined and I wanted to thank you for answering all my questions.  I’m in the middle of the Refresh right now and it’s amazing.  Feeling great, doing great.  Day 4 here we go!

Hi Sara and Tyson, we’d love to write about our experience. Dave and I did the Refresh about a week ago and it was a wonderful.  In general, we try to stay healthy but nothing compares to a programs like this.  Being on a diet of living foods for a week helped free us from internal build up of junk inside and we both feel a lot better….

The Refresh was exactly what I needed.  I was going to do the 21 Day Reset and then I though maybe I should go for 1 week first and see how it goes.  I am now planning on doing the 21 Days because of how much weight I lost and how much better I feel.  I can only image how much better I would look and feel after 3 weeks.  Also, I was concerned about being raw around friends but come to find out 2 of them want to join so it’s been all around a great experience. Thanks.

I loved the Refresh.  It’s has definitely changed my life for the better.  I had no idea how bogged down I was.  I was getting sick more and more frequently.   I finished the Refresh a month ago and I have been sick free and I feel so much light physically and emotionally.  The recipes were amazing, I still make some.  Thanks, Tyson & Sara