Name: Cilantro Cleansing Smoothie
Prep time: 5 min
Cook time: 5 min
Yield: 1
Cuisine: brazilian
Ingredients: 1/2 cup cilantro; 1 cup spinach; 1 pear ((cored and stemmed)); 1 banana; 1 cup water OR coconut water

Serves

Level

Easy

Ingredients

Ingreds.

Total

5min

Serves

Level

Easy

Ingredients

Ingreds.

Total

5min

Ingredients

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1/2 cup cilantro
1 cup spinach
1 pear (cored and stemmed)
1 banana
1 cup water OR coconut water

Servings:

Units:

Directions

Prep

5 min

Total

5 min

Blend ingredients. Add ice to reach desired consistency. Enjoy!

Nutritional Information (per serving)

Calories: 265kcalFat: 0.4gCarbs: 69gProtein: 3g

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