Coconut Mango Green Smoothie

Name: Coconut Mango Green Smoothie
Prep time: 5 min
Cook time: 5 min
Yield: 2
Cuisine: American
Ingredients: 1 cup mango chunks ((frozen)); 1/2 banana; 1 cup baby spinach leaves; 2 Tbsp hemp hearts; 1 Tbsp coconut oil; 1 cup coconut water

Posted on March 28, 2016 by John and Lauren in Smoothies

Serves

Level

Easy

Ingredients

Ingreds.

Total

5min

Serves

Level

Easy

Ingredients

Ingreds.

Total

5min

The tropics are nice, but for many of us they are far away. This delicious mango green smoothie allows you to take a trip to the balmy tropics from the comfort of your own temperate home.

To those who do in fact live in the tropics, don’t feel left out! You can enjoy this lovely green smoothie, too. No matter where you’re from, mangoes, bananas, spinach, and coconut are a winning combination. Or perhaps you’d enjoy a beverage with some slightly more temperate flavors.

The tropics are nice, but for many of us they are far away. This delicious mango green smoothie allows you to take a trip to the balmy tropics from the comfort of your own temperate home.

Ingredients

1 cup mango chunks (frozen)
1/2 banana
1 cup baby spinach leaves
2 Tbsp hemp hearts
1 Tbsp coconut oil
1 cup coconut water

Servings:

Units:

Directions

Prep

5 min

Total

5 min

Blend all the ingredients in a high-speed blender until smooth.

Nutritional Information (per serving)

Calories: Fat: Carbs: Protein:

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Chef: John and Lauren

Lauren and John are hot for food… as long as it's vegan! Together they’re cooking up vegan love and bringing the increasingly popular lifestyle to food fans across the globe via their blog, Hot For Food.