[notphone][twocol_one] [/twocol_one] [twocol_one_last] Say, “I do” to your health! Here are some inspirations to help you plan an unforgettable and healthy wedding and married life. Because your ‘big day’ is also important to us, listen up June brides, friends and families, here are healthy ideas to help our brides-to-be in preparation for the ‘big day’….
The perfect breakfast to keep you feeling full and satisfied all morning. And don’t count it out for dessert, either — this is sure to satisfy sweet cravings.
Fortunately, green smoothie recipes have improved by leaps and bounds since stepping into the health limelight. And while you can buy a slurp-worthy spinach smoothie, making your own is so much better (and cheaper). You can experiment with flavors, make adjustments if the taste of the greens is too potent (or not potent enough), and control the amount of sugar, protein, and anything else you’d like to monitor more closely.
An easy way to get in more greens is by adding a handful of spinach to a smoothie. I choose smoothies over juice. Juicing removes all the good stuff and you miss out on the whole food benefits. Why waste all the pulpy goodness? I like to keep my smoothies simple with just a few ingredients.
Still looking to fulfill your new year’s resolution by eating healthier? Look no further! This banana avocado smoothie is super simple to make and only requires 5 minutes of your time.
Creating a Smoothie Bowl is easy and fun! Blend your favorite fruits and veggies, add some liquid (depending on texture), and top with preferred ingredients. Are you a smoothie bowl lover? Why not try beets in your next creation! Red beets are beautiful in color, filled with antioxidants and nutrients, and sweet in taste.
[notphone][twocol_one] [/twocol_one] [twocol_one_last] What’s for dinner? As your life speeds up this season, don’t let a full calendar mean an empty fridge. Whether you’re a dedicated meal planner or a free-spirited intuitive eater (we cover both sides of this debate inside), we’ve got your autumn evenings covered with easy make-ahead meals, snacks and fall-inspired ice…
It’s that time of year again! People are getting hungry and thirsty for something sweet. What can you make to soothe both thirst and hunger? A smoothie, of course! Why not try making my all-time favorite? Not only does this smoothie taste great, it’ll smell like you’re on a vacation to an island full of fruits on trees and honey seeping out the trunk.
For those out there looking for a flavorful smoothie, I found the perfect recipe. In fact, if you serve this smoothie with a side of baklava, your tongue will be super pleased!
Savor the best that summer has to offer with this delicious and nutritious green peach smoothie.
It’s fruity, it’s green, it’s got a bit of the Colada spirit, but it’s a smoothie! A lovely treat for the springtime.
This deliciously fresh smoothie is the perfect way to cool down on a warm day and is packed with vitamins, minerals, and antioxidants to help keep your body healthy.
Matcha powder is one of the healthiest green teas you can get, and as the leaves have been finely ground into a powder, your body can easily absorb all the nutrients it has to offer.
This smoothie is also chock full of fruit which delivers a powerful dose of vitamins, minerals, protein, dietary fiber, antioxidants, amino acids and phytonutrients. It’s best to leave the skin on the nectarines and plums, as this is where you find most of their nutrients.
Smoothie bowls! They’re smoothies, but they’re meals, they’re smoothie bowls! This orange carob smoothie is a great way to start your day. It’s an equally great way to end your day. And it’s pretty good right in the middle, too!
Apple Cider Smoothie Votes: 1 Rating: 5 You: Rate this recipe! Votes: 1 Rating: 5 You: Rate this recipe! Print Recipe ServesServes 22 LevelLevel EasyEasy IngredientsIngreds. 66 TotalTotal 5 Min5 Min Votes: 1 Rating: 5 You: Rate this recipe! Votes: 1 Rating: 5 You: Rate this recipe! Print Recipe ServesServes 22 LevelLevel EasyEasy IngredientsIngreds. 66…
A bit of banana, a touch of citrus, a healthy clutch of spinach, and a couple extras to really tie it all together! It’s simple, it’s easy, it’s perfect. But that doesn’t mean you can’t mix it up!
Smoothies are the best. There’s really nothing more delicious and tasty and a simple smoothie. They’re easy to make, they’re quick, and they’re also super healthy! Engage the power of smoothies with this Avocado Blueberry Green Smoothie! It’s so blue you can barely tell that it’s green.
It’s the season for all things pumpkin spiced! Don’t resist it: accept it! We all love smoothies, so why not a pumpkin spice smoothie? This recipe adds in some plant-based vanilla protein powder for some extra oomph, but that’s totally up to you. You could simply sub a dash of vanilla.
We’ve also included a little bonus recipe for raw vegan pumpkin puree, which you can put to all kinds of uses!