Fruity Sushi

Name: Fruity Sushi
Prep time: 30 min
Cook time: 5 h
Yield: 2 Rolls
Ingredients: 2-3 hachiya persimmons ((sliced into strips, skins peeled)); 2 mangos ((sliced into strips)); 2 bananas ((sliced into strips)); 1 pint strawberries ((cut in half)); 8 bananas; 2 Tbsp coconut oil; 2 Tbsp cacao powder ((not to be confused with COCOA!)); 1 Tbsp coconut nectar ((raw)); splash vanilla ((non-alcoholic))

Posted on February 13, 2017 by Jenna Davila in Main Dish

Serves

Level

Moderate

Ingredients

Ingreds.

Total

5 Hours

Serves

Level

Moderate

Ingredients

Ingreds.

Total

5 Hours

Sushi is often associated with rawness... but a different kind of rawness. This raw fruity sushi is the right kind of rawness! Tasty fruitees wrapped in more fruitees with a hint of coconut and cacao — a lovely and far-flung take on a favorite.

Ingredients

Filling

2-3 hachiya persimmons (sliced into strips, skins peeled)
2 mangos (sliced into strips)
2 bananas (sliced into strips)
1 pint strawberries (cut in half)

Sushi Wraps

8 bananas

Chocolate Dipping Sauce (optional)

2 Tbsp coconut oil
2 Tbsp cacao powder (not to be confused with COCOA!)
1 Tbsp coconut nectar (raw)
splash vanilla (non-alcoholic)

Servings: Rolls

Units:

Directions

Prep

30 min

Total

5 Hours

Rolls

Place 8 bananas into a food processor and process until mixture becomes smooth and creamy.
Line the dehydrator with ParaFlexx Ultra Sheets and spread banana mixture.
Dehydrate on at 115° for about 5 hours or until wrap can peel out off sheets.
Fill the bottom of the wrap with a long strip of fruit. Roll upwards from the bottom of the wrap (the edge that has filling on it) upward tightly, and seal the end with a bit of water if necessary.

Chocolate Dipping Sauce

Place coconut oil in small glass jar and seal lid. Drop the jar into a bowl of warm water. This will melt the coconut oil.
Mix all of the ingredients for the dipping sauce and ENJOY! Xx

Note

Placing the rolls in the refrigerator for a few hours will soft up the wrap due to the natural juices of the fruit. I prefer to eat them that way

Nutritional Information (per serving)

Calories: 618kcalFat: 10gCarbs: 137gProtein: 5g

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Chef: Jenna Davila

I love experimenting in the kitchen and coming up with unique meals that will satisfy even the pickiest eaters – trust me, you don’t have to be on a raw diet to enjoy these recipes!