This truly simple recipe is a delicious way to add some healthful probiotics to your routine, and it barely takes 10 minutes! A shrub is a bit of an old-fashioned trick for creating flavorful and healthful beverages. The shrub itself is a vinegar syrup infused with fruits and herbs, which can be added to soda or other base drinks to make them so much better!
Raw unfiltered apple cider vinegar has all kinds of stimulating health benefits. It helps with digestion, keeps your skin beautiful, and is rich in nutrients and enzymes. And (used properly) it is quite delicious!
Cheesecake is kind of weird, isn’t it? I mean, it’s cake, made from cheese. What’s up with that?
Raw cheesecake is less weird, because there’s no cheese! Super delicious, not too sweet, and totally nutritious. This raw vegan lime cheesecake is made from hemp seeds, nuts, lime and coconut. Pure and delicious!
People have been drinking turmeric milk forever. This is a particularly delicious vegan take on this ancient health drink. Blood oranges, cherry, ginger and turmeric make for a powerful potion with an exquisite taste and look.
Both turmeric and ginger are powerful anti-inflammatories. This concoction is also loaded with phytonutrients and vitamins. Enjoy it as a comforting bed-time drink or anytime snack.
Did you ever have ice cream cake when you were growing up? If you did, well oh my gosh you’d best be excited by this recipe. If you didn’t, well, honestly that’s probably for the best. But you should be just as excited! Because here you get the glorious experience which is the frosty, chewy, brownie lovely ice cream cake experience — but without all the questionable stuff! It’s another example of how with raw food you can have your ice cream cake and eat it, too.