So it’s not really oatmeal, because it doesn’t have oats, but it serves the same purpose! This recipe is particularly great for all those folks for whom oats don’t agree. Easy to make and delicious, it’s a healthful way to start your day!
Chia pudding is a great way to start your day. You can even make it the night before so it’s ready to go first thing! You can also enjoy it as a delicious and nutritious snack any time of day. Spiced persimmon chia pudding is an extra nice way to do it!
It’s the season for all things pumpkin spiced! Don’t resist it: accept it! We all love smoothies, so why not a pumpkin spice smoothie? This recipe adds in some plant-based vanilla protein powder for some extra oomph, but that’s totally up to you. You could simply sub a dash of vanilla.
We’ve also included a little bonus recipe for raw vegan pumpkin puree, which you can put to all kinds of uses!
Apricots are maybe not the most lauded of the soft fruits, but they are definitely one of the best! Plus they’re good for you, too! Fiber, calcium, iron… They make for a yummy delicious little bowl for your banana ice cream!
This lovely little carrot cake is a perfect dessert recipe for two! Great for date night, or for an evening with your best friend, or to share with your child!
Absolutely nothing beats an ooey gooey cinnamon bun. A dehydrator, some bananas, and dates are the raw vegan answer to this classic comforting dessert. Banana cinnamon rolls are really simple to make, loaded with all kinds of natural fruit goodness, and they’re super duper tasty to boot! A fun recipe when you need (or want!) a little treat.
Sometimes you need a snack that you can take with you and go. Nothing suits that purpose better than some tasty granola bars. An awesome energy and nutrient-rich snack that you can take with you to work or on the trail. With all manner of nuts and seeds, plus a good helping of chocolate to keep things interesting.
Ooey gooey cinnamon gingerbread, as a protein snack? Why not! What better way to reward yourself after a stimulating work ou than with some delicious gingerbread date balls? With real ginger, these delicious treats will also help you to digest and to reduce inflammation.
We’re well into autumn now, and that means that Pumpkin Spice Fever is upon us! It’s in cakes, it’s in coffees, it’s in muffins. It’s everywhere! People really love the stuff. And yet, so much of the time the pumpkin spice items on the market don’t actually contain any pumpkin!
Nonsense! With these delicious vegan Pumpkin Spice Chocolate Caramel Cups, you get REAL pumpkin and REAL spice! Nothing artificial, nothing weird! Just wholesome, delicious ingredients adding up into one awesome autumn treat. Want to be the most popular house for both trick-or-treaters and their parents this Halloween? Well hand out some of these suckers!
You know what they say about apples! This gluten free no bake apple pie isn’t just excellent in the taste department, it offers all kinds of wonderful health benefits!
According to Ayurvedic expert Laura Plumb, lovely apples are good for your blood, skin and eyes. An they’re anti-inflammatory. They’re also great for helping control blood sugar, and appreciably full of fiber. This apple pie may be a dessert, but that doesn’t mean it can’t also be super healthful!
Yes, apples have a special place in our hearts. They’re symbolic of all that is good and worthy! While doctors may be repelled by them, teachers seem to find them irresistible. Just imagine how teachers might feel about this raw apple pie!
Quinoa is naturally gluten-free and contains iron, B-vitamins, magnesium, phosphorus, potassium, calcium, vitamin E and fiber. It is one of only a few plant foods that are considered a complete protein and comprised of all pernine essential amino acids. Yummy Cheese Cake Tart that is 100% HEALTHY! Yes take a second look…HEALTHY!