What is a Buddha bowl? There are a lot of speculations about the origin of these delightful bowls, but the term is commonly used because of the bowl’s appearance. Packed full of greens, raw or roasted veggies, grains (like brown rice or quinoa), beans/legumes, and/or tofu, Buddha bowls have a “rounded belly” appearance on the top, like the belly of Buddha (urban dictionary). These bowls are often made with simple, pure, nutrient-dense foods promoting a healthy body, mind, and spirit.
radishes
Carrots and Kale Kimchi
This delicious, probiotic kimchi has all the health benefits of fermented foods, plus the nutrients of kale! Eating fermented foods will help your digestive system, immune system, provide you with plenty of energy, and it’s a great tasting side-dish, to boot! Food and medicine aren’t two separate things, they are the same thing. So eat healthy, and enjoy some delicious kimchi!