Marinated Miso Kale Chips

Name: Marinated Miso Kale Chips
Prep time: 5 min
Cook time: 6 h
Yield: 2 people
Ingredients: 4 cups kale ((pulled off stem in large pieces)); 3 Tbsp olive oil ((extra virgin)); 1 Tbsp apple cider vinegar; 1 Tbsp red miso; 2 Tbsp nutritional yeast; 2 Tbsp lemon juice; 1 Tbsp tahini; 1 Tbsp tamari

Posted on April 1, 2017 by Trisha and Kuteer in Snacks

Serves

Level

Easy

Ingredients

Ingreds.

Total

6 Hours

Serves

Level

Easy

Ingredients

Ingreds.

Total

6 Hours

Kale chips are awesome with just a bit of salt and oil. These Marinated Miso Kale Chips really crank it up to 11, though! Zesty, zippy, and oh so very flavorful. These kale chips pack a punch!

Ingredients

Kale Chips

4 cups kale (pulled off stem in large pieces)

Marinade

3 Tbsp olive oil (extra virgin)
1 Tbsp apple cider vinegar
1 Tbsp red miso
2 Tbsp nutritional yeast
2 Tbsp lemon juice
1 Tbsp tahini
1 Tbsp tamari

Servings: people

Units:

Directions

Prep

5 Min

Total

6 Hours

Mix marinade ingredients together in a bowl. Add the kale pieces to the bowl and massage the marinade into the leaves.
Place on trays and dehydrate at 108°F / 42°C for 6-8 hours, or until crisp.
(In case you don’t have a dehydrator you can use the oven on its lowest temperature with the oven door left slightly open. Drying times will vary in an oven, so keep an eye on them.)