Name: Probiotic Blueberry Apple Cider Vinegar Shrub
Prep time: 10 min
Cook time: 10 min
Yield: 12 drinks
Cuisine: American
Ingredients: 1 cup blueberries ((frozen or fresh, preferably wild)); 1/2 cup water; 1/2 cup apple cider vinegar ((raw)); 1/3 cup honey; 1/2 Tbsp ginger ((fresh, grated))

Probiotic Blueberry Apple Cider Vinegar Shrub

Serves

Level

Easy

Ingredients

Ingreds.

Total

10min

Serves

Level

Easy

Ingredients

Ingreds.

Total

10min

This truly simple recipe is a delicious way to add some healthful probiotics to your routine, and it barely takes 10 minutes! A shrub is a bit of an old-fashioned trick for creating flavorful and healthful beverages. The shrub itself is a vinegar syrup infused with fruits and herbs, which can be added to soda or other base drinks to make them so much better!

Raw unfiltered apple cider vinegar has all kinds of stimulating health benefits. It helps with digestion, keeps your skin beautiful, and is rich in nutrients and enzymes. And (used properly) it is quite delicious!

Ingredients

1 cup blueberries (frozen or fresh, preferably wild)
1/2 cup water
1/2 cup apple cider vinegar (raw)
1/3 cup honey
1/2 Tbsp ginger (fresh, grated)

Servings: drinks

Units:

Directions

Prep

10 min

Total

10 min

Put all ingredients into a blender and blend until liquefied (about 1 min).
Pour into a glass jar and place in fridge for 1-2 days before serving. Over time the vinegar flavor will lessen.
Serve about 2 tablespoons with a cup of soda water. Use as much or as little shrub in your drink as you like.