Name: Raw Banana Crepe Rolls
Prep time: 25 min
Cook time: 8 h
Yield: 3 servings
Cuisine: American
Ingredients: 3-4 ripe bananas; pinch of cinnamon; 2-3 pears (cut in small cubes); 2-3 handful ripe strawberries; 2 Tbsp coconut sugar; 1 banana (sliced); 1 oatmeal granola/other crunchy granola

Serves

Level

Med

Ingredients

Ingreds.

Total

8hrs

Serves

Level

Med

Ingredients

Ingreds.

Total

8hrs

This can be a nutritional breakfast or dessert, or even a snack for in-between meals, and kids are going to love it too.

Ingredients

Banana Crepes

Filling

2-3 pears cut in small cubes

Topping

Servings: servings

Units:

Directions

Prep

25 mins

Total

8 hrs

Banana Crepes

Blend all ingredients in a blender for about 30 seconds or until well combined. Divide the "banana dough" in half and spread evenly across 2 dehydrator sheets forming a thin layer. Dehydrate at 40 °C for about 8 h. Your crepes should come off the sheet easily.

Topping

Wash & cut the strawberries and add them to a frying pan together with the coconut sugar. Cook for about 10 minutes while stirring until a lovely delicious marmalade texture is achieved. The longer you cook the thicker will be your marmalade, so adjust texture as desired and set aside with other ingredients for assembly.
Form your banana crepe rolls with the pear filling inside and use all toppings to decorate your dish as desired. Enjoy!

Nutritional Information (per serving)

Calories: Fat: Carbs: Protein:

For the banana crepes you need a dehydrator and the teflex sheets.

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