Buffalo Cauliflower Wings With Avo Ranch Sauce
Buffalo Cauliflower Wings With Avo Ranch Sauce
Prep
10min
Total
30min
Servings
2
Ingredients
16
Level
Easy
Prep
10min
Total
30min
Servings
2
Ingredients
16
Level
Easy
Recipe by:Lisa Viger
Buffalo Cauliflower Wings With Avo Ranch Sauce
Prep:10minTotal:30minServes:2
Ingredients
Buffalo Cauliflower Wings
Avo Ranch Dipping Sauce/Dressing
Directions
For Buffalo Cauliflower Wings
  1. Rinse the head of cauliflower and chop into florets. Pat dry well until there is little to no moisture left on them.
  2. In a small, bullet type blender, process the remaining ingredients until very smooth. Pour over the cauliflower and toss until well coated.
  3. Place on a lined sheet in the dehydrator and dry at 118 degrees for about two hours until the buffalo sauce is thickened and the cauliflower has softened.
  4. Serve with Avo Ranch Dipping Sauce/Dressing.
For Avo Ranch Dipping Sauce/Dressing
  1. In a small bullet type blender process the avocado, water, and lemon juice until very smooth. Add the remaining ingredients and pulse a few times until well blended.
Ingredients
Buffalo Cauliflower Wings
Avo Ranch Dipping Sauce/Dressing
Directions
For Buffalo Cauliflower Wings
  1. Rinse the head of cauliflower and chop into florets. Pat dry well until there is little to no moisture left on them.
  2. In a small, bullet type blender, process the remaining ingredients until very smooth. Pour over the cauliflower and toss until well coated.
  3. Place on a lined sheet in the dehydrator and dry at 118 degrees for about two hours until the buffalo sauce is thickened and the cauliflower has softened.
  4. Serve with Avo Ranch Dipping Sauce/Dressing.
For Avo Ranch Dipping Sauce/Dressing
  1. In a small bullet type blender process the avocado, water, and lemon juice until very smooth. Add the remaining ingredients and pulse a few times until well blended.
Directions
For Buffalo Cauliflower Wings
  1. Rinse the head of cauliflower and chop into florets. Pat dry well until there is little to no moisture left on them.
  2. In a small, bullet type blender, process the remaining ingredients until very smooth. Pour over the cauliflower and toss until well coated.
  3. Place on a lined sheet in the dehydrator and dry at 118 degrees for about two hours until the buffalo sauce is thickened and the cauliflower has softened.
  4. Serve with Avo Ranch Dipping Sauce/Dressing.
For Avo Ranch Dipping Sauce/Dressing
  1. In a small bullet type blender process the avocado, water, and lemon juice until very smooth. Add the remaining ingredients and pulse a few times until well blended.
Notes

buffalo cauliflower salad with ranch dressing FB