Spicy Seed Mix - Raw Food Magazine Spicy Seed Mix - Raw Food Magazine

Spicy Seed Mix

Votes: 1
Rating: 5
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Rate this recipe!
Votes: 1
Rating: 5
You:
Rate this recipe!
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Spicy Seed Mix
Serves
Serves
3-4
3-4
Level
Level
Easy
Easy
Ingredients
Ingreds.
8
8
Total
Total
8 hrs
8 hrs
Votes: 1
Rating: 5
You:
Rate this recipe!
Votes: 1
Rating: 5
You:
Rate this recipe!
Print Recipe
Spicy Seed Mix
Serves
Serves
3-4
3-4
Level
Level
Easy
Easy
Ingredients
Ingreds.
8
8
Total
Total
8 hrs
8 hrs
Seeds are a delicious, protein-rich and healthful snack. This raw spicy seed mix is easy to make, you just have to be a bit patient!
Seeds are a delicious, protein-rich and healthful snack. This raw spicy seed mix is easy to make, you just have to be a bit patient!
Ingredients
Servings: people
Units:
Directions
Prep
10 min
Total
8 hrs
  1. Once the nuts are done soaking, drain well. Throw the rest of the ingredients in a processor or Vitamix and blend well. Mix drained, soaked nuts and ingredients together well
  2. Spread on dehydrator sheet and let dehydrate overnight (approx 8 hours) or put in oven at the lowest temp if you don’t have a dehydrator – it may not stay raw but better than nothing.
  3. Enjoy and please feel free to share this healthy food recipe
Nutritional Information (per serving)
Calories: 175kcalFat: 15gCarbs: 6gProtein: 8g

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Votes: 1
Rating: 5
You:
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Jodi Burke

Chef: 

Jodi is the Creator of Healthy is Cool, a Certified Raw Foods Chef, Super Foods Promoter, Author & Photographer. Her passion is for real foods & Super Foods and recipes that are easy, healthy, nutritious yet tasty helping people to make better food choices.

 

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