Super Guacamole!

Name: Super Guacamole!
Prep time: 10 min
Cook time: 10 min
Yield: 3
Cuisine: Mexican
Ingredients: 2 avocados ((ripe)); 1 lime ((juiced)); 1/4 tsp cumin; 1/8 tsp cayenne; 1/4 tsp sea salt; 1/4 tsp ground pepper; 1/2 cup black beans; 1/2 cup corn ((thawed frozen)); 1/4 cup red pepper ((finely chopped)); 1/4 cup green onion (finely chopped); 1/2 cup cilantro ((fresh, finely chopped))

Posted on June 27, 2015 by John and Lauren in Snacks

Serves

Level

Easy

Ingredients

Ingreds.

Total

10min

Serves

Level

Easy

Ingredients

Ingreds.

Total

10min

It’s always guac-o-clock somewhere!

Sure, you could make guacamole with an avocado and a bit of tomato and salt. You could. But you wouldn’t, because you are a dynamic, exciting, and adventurous soul gleefully exploring the potential of the universe! What you need is Super Guacamole! And here it is.

Unlike the super versions of other types of food, super guacamole is still pretty quick and easy to make. But that little bit of extra effort sure goes a long way to take you from guacameh to guacamazing. The word is pretty fun, too.

What really dials up the volume on this guacamole is the corn and the cumin. I’ve never had corn in my guac, which is silly because corn is perfect for guac! Sweet with a little bit of texture. Corn and avocado, what a neat thing.

Obviously, a great way to enjoy super guacamole is on super tacos. And then you can have choco tacos for dessert to complete your balanced taco meal. Also great as a dip for veggies!

It’s always guac-o-clock somewhere!

Obviously, a great way to enjoy super guacamole is on super tacos. And then you can have choco tacos for dessert to complete your balanced taco meal. Also great as a dip for veggies!

Ingredients

2 avocados (ripe)
1 lime (juiced)
1/4 tsp cumin
1/8 tsp cayenne
1/4 tsp sea salt
1/4 tsp ground pepper
1/2 cup black beans
1/2 cup corn (thawed frozen)
1/4 cup red pepper (finely chopped)
1/4 cup green onion finely chopped
1/2 cup cilantro (fresh, finely chopped)

Servings:

Units:

Directions

Prep

10 min

Total

10 min

Remove the avocado flesh from the peel and mash in a bowl with a fork along with the lime juice, spices, sea salt, and pepper. Fold in the remaining ingredients and serve.

Nutritional Information (per serving)

Calories: Fat: Carbs: Protein:

Note: tip: if you’re not serving it right away put the avocado pit in the middle of the bowl of guacamole to keep it from going brown and refrigerate.

optional: crushed garlic, red onion instead of green onion, hot sauce instead of cayenne.