At the moment everyone is raving about chia pudding. But it’s an overnight thing. This Raw Vegan Flax Seed Pudding recipe only requires 4 ingredients. It’s high in omega-3, high in fiber, quick and easier to make!
Chia
Eggplant Tomato Wrap with Spicy Sweet Chili Sauce
There’s nothing like a good wrap! It’s like a salad sort of, but only better. These raw vegan eggplant tomato wraps are crunchy, spicy and filled with lots of flavors! They make for a great lunch or dinner. It’s a whole new way to enjoy eggplant!
Coconut Cream Banana Bread Cookies
These cookies are a combination of so many wonderful things! Banana bread, coconut cream, and cookies! You’d be hard pressed to find anyone who doesn’t love any of those things, and these things are all of those things! Raw, vegan, gluten free banana bread coconut cream cookies, and all the ingredients are fruits, seeds, and nuts! Who needs corn syrup??
Apple Pie In a Smoothie
Fall is approaching, and that means many great things. One of the greatest, of course, is the return of apple season! And what better way to enjoy this most wonderful of fruits than a nice apple pie? Well, if you’re a smoothie person, how about an apple pie smoothie!
This smoothie really is pretty much a no-bake apple pie in a cup, but with the welcome addition of banana for some creaminess and almond milk for some liquidness. It’s all the best parts of apple pie! More transportable, and with nothing not to love. Welcome the approaching autumn with open arms and a full cup. Of apple pie smoothie.
Energy Bites
This has got to be my favorite snack on the go. I can make it at the first of the week and through out the day when I am hungry I can quickly grab a bite and it takes away my hunger.
The only problem is when I bring them to work they are gone before the end of the week, it’s become a tasty and nutritious treat for the whole office.
The best part is you can change it up really easy and it still tastes great, so you can skip the oat fiber or add chopped up almonds or any type of filler you like.
Green Smoothie Winner!
We have announced the green smoothie Winner! Jolene Harmon Thank you for all those who participated in the Green Smoothie Contest. It was a lot of fun for everyone, especially everyone over here in the Raw Food Magazine Office. I don’t think any of us have had that many green smoothies in a week. It…
