Do you pamper your gut? Unbalanced gut flora can impact mood, weight, immunity, energy, brain function, and skin. Yup. A healthy gut is a happy body and mind!
ginger
Ginger Kale Juice
If you’re starting a healthy and delicious journey with vegetables, fruits, & a juicer try making this Ginger Kale juice – this is the perfect “pick me up” drink!
Chocolate Coconut Granola Bars
Sometimes you need a snack that you can take with you and go. Nothing suits that purpose better than some tasty granola bars. An awesome energy and nutrient-rich snack that you can take with you to work or on the trail. With all manner of nuts and seeds, plus a good helping of chocolate to keep things interesting.
Spinach and Mushroom Mango Dumplings
Raw Dumplings Recipe and Ingredients Votes: 1 Rating: 5 You: Rate this recipe! Votes: 1 Rating: 5 You: Rate this recipe! Print Recipe ServesServes 1616 LevelLevel ModMod IngredientsIngreds. 1010 TotalTotal 45min45min Votes: 1 Rating: 5 You: Rate this recipe! Votes: 1 Rating: 5 You: Rate this recipe! Print Recipe ServesServes 1616 LevelLevel ModMod IngredientsIngreds. 1010…
Carrots and Kale Kimchi
This delicious, probiotic kimchi has all the health benefits of fermented foods, plus the nutrients of kale! Eating fermented foods will help your digestive system, immune system, provide you with plenty of energy, and it’s a great tasting side-dish, to boot! Food and medicine aren’t two separate things, they are the same thing. So eat healthy, and enjoy some delicious kimchi!
Blood Orange and Cherry Turmeric Milk
People have been drinking turmeric milk forever. This is a particularly delicious vegan take on this ancient health drink. Blood oranges, cherry, ginger and turmeric make for a powerful potion with an exquisite taste and look.
Both turmeric and ginger are powerful anti-inflammatories. This concoction is also loaded with phytonutrients and vitamins. Enjoy it as a comforting bed-time drink or anytime snack.
Delicious & Healthy Carrot Cake Bites
Aren’t these adorable? You certainly don’t have to make this delicious carrot cake as bite-sized hearts, but it’s just so cute that you might as well! This delicious carrot cake recipe has some surprises in it. Like dried mulberries in the cake layer, and coconut water in the frosting. Enjoy it either as one big cake or as scrumptuous little bites!
Gingerbread Date Balls: A Protein Rich Snack
Ooey gooey cinnamon gingerbread, as a protein snack? Why not! What better way to reward yourself after a stimulating work ou than with some delicious gingerbread date balls? With real ginger, these delicious treats will also help you to digest and to reduce inflammation.
Turmeric Salad Dressing
Turmeric is a wonderful spice: a powerful anti-inflammatory and antioxidant, brilliant color, and delightful taste. Just lovely. It makes a great key player in a salad dressing for all those reasons! Your salad will be beautiful, and with all the wonderful nutrients you’ll be getting, from this turmeric dressing, so will you! You can store it in your fridge for a few days and enjoy this superfood salad dressing again.
Spiced Apple Sauerkraut
This is maybe the closest thing to a seasonal sauerkraut I’ve come across. It’s also a great way to get the probiotic benefits with a bit of a spicy apple twist! If you’re looking for something a bit more exciting with which to invigorate your gut bacteria, or if you’re looking for a more flavorful kraut, then this spiced apple sauerkraut has your name on it!
Pomegranate Zucchini Pasta
There’s so many things you can do with zucchini. We’ve already had plenty to say about the wondrous versatility of this modest little squash. So let’s focus instead on this amazing persimmon dressing!
If you’ve never tasted a well-ripened persimmon, then you simply don’t know what you’re missing. If tasted before they have had a chance to get really, really ripe — we’re talking almost fermented, even — persimmon is aggressively astringent and unpleasant. But as the fruit matures and the tannin levels are reduced, it becomes one of the sweetest and most incredible tasting fruits you’ll find anywhere. But it does take patience! You have to let the persimmon ripen until it becomes so soft it is squishy. Which makes it ideal for dressings!
As always, ginger provides a lovely spicy foil for the sweetness of the persimmon dressing. Give it a try!
Coconut Cream Banana Bread Cookies
These cookies are a combination of so many wonderful things! Banana bread, coconut cream, and cookies! You’d be hard pressed to find anyone who doesn’t love any of those things, and these things are all of those things! Raw, vegan, gluten free banana bread coconut cream cookies, and all the ingredients are fruits, seeds, and nuts! Who needs corn syrup??
Curry Coconut Soup
This soup might be raw, but that doesn’t mean it can’t also be hot! There’s nothing like the flavor combinations in That food, combining the sweet with the sour, with a healthy dose of spice thrown in for good measure. Mm mm. Ginger, cilantro, garlic, coconut… This curry coconut soup is not lacking in the flavor department.
This raw vegan soup can be enjoyed warm. Raw doesn’t have to mean cold! If you’re trying to warm your bones on a cool day, consider warming your veggies up a bit in warm water before you set to chopping them up. And of course, make sure you vary your level of chili peppers in accordance with your heat tolerance!
Probiotic Pickled Zucchini
Fermented Zucchini Pickles Recipe and Ingredients Votes: 1 Rating: 5 You: Rate this recipe! Votes: 1 Rating: 5 You: Rate this recipe! Print Recipe ServesServes 22 LevelLevel EasyEasy IngredientsIngreds. 88 TotalTotal 20min20min Votes: 1 Rating: 5 You: Rate this recipe! Votes: 1 Rating: 5 You: Rate this recipe! Print Recipe ServesServes 22 LevelLevel EasyEasy IngredientsIngreds….
Pumpkin Spice Chocolate Caramel Cups
We’re well into autumn now, and that means that Pumpkin Spice Fever is upon us! It’s in cakes, it’s in coffees, it’s in muffins. It’s everywhere! People really love the stuff. And yet, so much of the time the pumpkin spice items on the market don’t actually contain any pumpkin!
Nonsense! With these delicious vegan Pumpkin Spice Chocolate Caramel Cups, you get REAL pumpkin and REAL spice! Nothing artificial, nothing weird! Just wholesome, delicious ingredients adding up into one awesome autumn treat. Want to be the most popular house for both trick-or-treaters and their parents this Halloween? Well hand out some of these suckers!
