There’s a great deal of hearsay, some with some degree of truth, others without a shred of it. It can be really difficult to decipher what to believe and what not to believe if you are thinking about getting started with the diet. In truth, there’s a degree of flexibility within all of it which…
raw food diet
Interview with Guylaine Lacerte of CoachGila.com
Welcome to another interview presentation with Raw Food Magazine. My name is Naida, and today, we are very pleased to be learning from an inspiring raw food nutritionist, lifestyle coach and mom, Gila aka Guylaine Lacerte of www.coachgila.com from Kelowna, BC Canada. We’ve followed her Raw Food journey and lifestyle. I’m sure a lot of…
5 Advantages of a Raw Food Lifestyle
Across the United States, people are turning to the raw food lifestyle as a way to approach better health and wellbeing. And, when you consider the statistics that are out there, you can’t blame them! With more than 3 out of 5 adults considered overweight and nearly 1 out of 5 adults experiencing issues with…