Hi Tyson and Sara, you two are wonderful. I have never done anything like the Refresh and here I was going for it one week. I got to tell you, it was a little scary knowing I wasn’t going to eat what I am used to and then around day 3 I was hooked. I wish I would have taken some before and after photos cause I see a difference and feel great….
4 Spooky Tips for How to Roast Raw Pumpkin Seeds 
Raw Vegan Oatmeal Porridge 
Blueberry Lemon Cheesecake 
Finally! A Judgement-Free Guide To Eating The Most Natural Way Ever 
The Best Raw Vegan Falafel Balls 
Since switching to 80% raw I have way more energy to play with my grandson. I’ve been thinking about incorporating more raw for a long time, and the first issue of Raw Food Magazine really helped me take the leap–thank you.
