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Vanilla Coconut Doughnut Holes

Votes: 1
Rating: 5
You:
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Votes: 1
Rating: 5
You:
Rate this recipe!
Print Recipe
Vanilla Coconut Doughnut Holes
Serves
Serves
4
4
Level
Level
Easy
Easy
Ingredients
Ingreds.
4
4
Total
Total
10min
10min
Votes: 1
Rating: 5
You:
Rate this recipe!
Votes: 1
Rating: 5
You:
Rate this recipe!
Print Recipe
Vanilla Coconut Doughnut Holes
Serves
Serves
4
4
Level
Level
Easy
Easy
Ingredients
Ingreds.
4
4
Total
Total
10min
10min

It doesn’t get much simpler than this for a delicious bite-sized treat! This take on doughnut holes has a grand total of four ingredients. 10 minutes of your time and 2 steps to make. Literally anyone could do it, and the result is a lovely vanilla coconut confection that looks as good as it tastes.

Dates make for an amazing sweetener (as so many great recipes show!) A natural whole food with plenty of sugary sweetness, dates also come packed with actual nutrients and minerals. Sure, sugar is always something you need to be wary of. But in moderation it is a lovely thing, when you can get it from natural, unrefined source!

It doesn’t get much simpler than this for a delicious bite-sized treat! This take on doughnut holes has a grand total of four ingredients. 10 minutes of your time and 2 steps to make. Literally anyone could do it, and the result is a lovely vanilla coconut confection that looks as good as it tastes.

Dates make for an amazing sweetener (as so many great recipes show!) A natural whole food with plenty of sugary sweetness, dates also come packed with actual nutrients and minerals. Sure, sugar is always something you need to be wary of. But in moderation it is a lovely thing, when you can get it from natural, unrefined source!

Ingredients
  • 2 cups dates (fresh, medjool, pitted)
  • 1/3 cup cashews (soaked overnight in purified water drained and rinsed)
  • 1/2 tsp vanilla powder (the key to this recipe is that I used madagascar vanilla powder and it really makes the difference, if you don’t have it you can use a vanilla bean or pure vanilla extract but it may not be as vanilla flavored with the extract)
  • 1 cup coconut (shredded, 1/2 cup set aside to cover the doughnut holes in)
Servings:
Units:
Directions
Prep
10 min
Total
10 min
  1. Mix all the above ingredients in a food processor and blend until it becomes a coarse crumbly mix. Be careful not to over process.
  2. Scoop out mix onto a plate and roll into tablespoon size balls. Cover in coconut.
Nutritional Information (per serving)
Calories: Fat: Carbs: Protein:

Coconut Vanilla Doughnut Holes

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Votes: 1
Rating: 5
You:
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Christine Roseberry

Chef: 

Christine Roseberry is a Registered Nurse and Holistic Nutrition Practitioner. She has been healing from fibromyalgia naturally through a raw food diet and healthy lifestyle. It is her hope to inspire you to take charge of your own health to create that GLOWING health from the inside out!

 

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