
Welcome To The 21 Day Raw Food Reset
It’s time to make 2016 your best year ever! Filled with 21 days of easy, tasty, and filling recipes, we guarantee you will never go hungry or feel deprived during this experience. Getting insanely healthy doesn’t have to be hard: we make it fun, delicious and simple.
This Raw Food Snacks page is available to members only. Simply login if you’ve already joined or join today. Once you’re logged in, this page and every page in the Reset will become available to you.
See you inside!
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Welcome To The 21 Day Raw Food Reset
It’s time to make 2016 your best year ever! Filled with 21 days of easy, tasty, and filling recipes, we guarantee you will never go hungry or feel deprived during this experience. Getting insanely healthy doesn’t have to be hard: we make it fun, delicious and simple.
This Raw Food Snacks page is available to members only. Simply login if you’ve already joined or join today. Once you’re logged in, this page and every page in the Reset will become available to you.
See you inside!
[button link=”https://www.rawfoodmagazine.com/members-login/” size=”large” bg_color=”#6b9a18″ border=”#6b9a18″ window=”yes”]Login[/button][button link=”https://www.rawfoodmagazine.com/21-day-raw-food-reset/” size=”large” bg_color=”#6b9a18″ border=”#6b9a18″ window=”yes”]Join The 21 Day Reset[/button]
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Here’s the list of easy to hard-to-make snacks from which to choose. Snacks are crucial to a raw food diet, losing weight, sustaining energy, and sticking to your Reset. We wanted to make sure you are ready, so the list below includes quick and easy snacks that anywhere from 10 minutes to less than five. Remember, if you really love a snack, make a big batch and save some for the next time temptation strikes.
Snack Reference Guide
Roman Cookies
Time: 37 seconds | Amount: Makes 20 cookies
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Servings: serving
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Directions
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Calories:185kcal Fats:5g Protein:2g Carbs:38g |
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Avocado Sunflower Bliss
Time: 42 Seconds | Serving: 1
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Servings:
Units:
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Nutty Banana Raisins
Time: 31 Seconds | Servings: 1
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Servings:
Units:
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Apple/Celery with Almond Miso Spread
Time: 2 Minutes | Servings: 1
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Servings:
Units:
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BBQ Marinated Veggies
Soak Time: 1 hr | Prep Time: 10 Min | Servings: 2
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BBQ Marinade
Chopped Veggies
Servings: cups
Units:
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Directions
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Calories:205kcal Fats:6g Protein:7g Carbs:31g |
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Mediterranean Marinated Veggies
Soak Time: 1 hr | Prep Time: 10 Min | Servings: 3
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Veggies
Marinade
Servings:
Units:
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Directions
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Calories:198kcal Fats:10g Protein:7g Carbs:25g |
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Avocado Apple Gadgets
Time: 5 minutes | Servings: 1
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Servings:
Units:
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Directions
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Calories:196kcal Fats:6g Protein:1g Carbs:36g |
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Pesto Bell Peppers
Soak Time: 2 hours | Prep Time: 10 Minutes | Servings: 2
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Pumpkin Seed Pesto Ingredients
Bell Pepper Ingredients
Servings:
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Directions
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Pesto Directions
Bell Pepper Directions
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Calories: Fats: Protein: Carbs: |
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Chipotle-Stuffed Avocado
Soak Time: 15 min | Prep Time: 15 min | Servings: 2
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Avocado Stuffing Ingredients
Chipotle Dressing Ingredients
Servings:
Units:
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Directions
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Calories:213kcal Fats:16g Protein:6g Carbs:15g |
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Falafel Bites
Soak Time: 1 hr| Prep Time: 15 min | Amount: 5 Bites
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Servings: bites
Units:
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Directions
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Calories:62kcal Fats:5g Protein:2g Carbs:3g |
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Pumpkin Seed Dulse Bites
Soak Time: 2 hrs | Prep Time: 10 min | Amount: 8-10 bites
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Servings: bites
Units:
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Directions
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Calories:60kcal Fats:5g Protein:4g Carbs:3g |
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Coconut Macaroons
Prep Time: 10 min | Amount: 8-10 bites
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Servings: bites
Units:
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Directions
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Walnut Bites
Soak Time: 1 hr | Prep Time: 13 min | Amount: 8-10 bites
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Servings: bites
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Directions
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Calories:120kcal Fats:11g Protein:3g Carbs:5g |
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Blueberry Muffin Bites
Prep Time: 20 minutes | Amount: 6-8 Bites
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Servings: bites
Units:
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Directions
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Calories:49kcal Fats:2g Protein:1g Carbs:7g |
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Pecan Energy Bites
Soak Time: 1 hr | Prep Time: 15 min | Amount: 5-6 bites
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Servings: bites
Units:
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Sprouted Lentil Dip & Veggies
Time: 31 Seconds | Servings: 1
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Servings:
Units:
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Directions
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Calories:167kcal Fats:5g Protein:10g Carbs:25g |
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Fruit Salad Ideas
Here are some fruit ideas if you want to switch up your fruit salad. Below that are some fruit salad ideas. Pick one and give a try.
Other Fruit Ideas:
- Go simple’n quick and eat a pieces of fruit or a cup of berries or grapes.
- If you are trying to lose weight then grapefruit, watermelon and any other high water content fruits will help with that.
- Keep it fun and cool with fruit smoothie popsicles. Just blend your favorite fruit with a little water and place them in cup with a popsicle stick.
- For another cool idea try the Cupcake Smoothie Bites
Fruit Salad Ideas:
1.Berry Quick Fruit Salad
When some people think fruit salad they might think “oh no, there goes 20 minutes of cutting fruit!” Some might want that time to cut fruit, it can be connecting and meditative for them. But if you don’t have the time or prefer a quicker option just go berry, grapes and pre-cut fruit. Toss it all in a bowl cover and throw it in the fridge and your good to go.
No cutting needed!
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2.The Go All Out Fruit Salad
This one is for those who have a little extra time to put into their salads. Takes a cutting board and a big bowl. The ideas is get your favorite fruits and melons and chop them up. You can even get one of those little baby spoons that makes balls out of them.They are called Mellon Ballers here’s a link to what they are like.
Squeezing little bit of lime juice to give it a little tasty kick.
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3.Seasonal Fruit Salad
Now with our grocery store freezer section you have the option to access many different types of fresh fruit but there are many benefits of eating with the season.
If you’re looking to go local and get a hold of fruit for the season then you might be able to get better deals and usually taste a little better cause it’s coming from near by (or your own garden).
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Check out the list below to get an idea of what fruits in season:
Year Round Fruits:
Fruits In Winter:
December – January – February