Share0 Tweet0 Pin0 Share this Image On Your Site<p><strong>Please include attribution to https://www.rawfoodmagazine.com with this graphic.</strong><br /><br /><a href=’https://www.rawfoodmagazine.com/a-beginners-guide-to-a-raw-food-diet’><img src=’https://www.rawfoodmagazine.com/wp-content/uploads/2019/03/A-Beginners-Guide-to-a-Raw-Food-Diet.jpg’ alt=’A Beginners Guide to a Raw Food Diet’ width=’1500px’ border=’0′ /></a></p>
Boost Your Mood With Raw Food
[notphone][twocol_one] [/twocol_one] [twocol_one_last] While there are so many ways to boost your mood like spending time with friends or getting in a good workout at the gym – there’s another option you may have never considered, or thought of considering this spring. One can’t go wrong with the rainbow of raw choices out there. In…
Raw Vegan 2019
[notphone][twocol_one] [/twocol_one] [twocol_one_last] As health-conscious individuals, our resolutions are typically regarding our well-being. The first step to achieving your resolution is to set a goal you can actually reach. ‘While a lot of people who make New Year’s resolutions generally find them hard to keep, those who are successful make reasonable ones,’ says Deborah Serani,…
Planning The Perfect Raw Vegan Christmas
[notphone][twocol_one] [/twocol_one] [twocol_one_last] Ahhh the holidays.. Sticking to your raw food lifestyle doesn’t need to be tricky this Christmas. We’ve put together our guide to ensuring you can continue to indulge in your favourite raw and vegan treats during the festive season. Being vegan doesn’t mean you have to settle for second best at the…
Time To Ditch Dairy!
[notphone][twocol_one] [/twocol_one] [twocol_one_last] After scorching temperatures of summer, many are looking forward to cozy jumper weather of autumn. Yes! Aren’t we looking forward to the cooler days and darker nights? So may upsides to Autumn’s coming besides the beautiful trees. Can’t you just smell the apples, cinnamon, cranberry and nutmeg? Welcome Autumn and beat the…
New Issue! Your Ultimate Raw Vegan Summer
[notphone][twocol_one] [/twocol_one] [twocol_one_last] Summer is the best time of the year, and we’re here to make sure that you’re ready to make this your ultimate raw vegan summer. Choosing foods each day that are rich in vitamins and minerals is the best way your body is getting what it needs to be healthy so in…
Does the Potato Diet Really Work?
The potato diet has gained notoriety for its simplicity and effectiveness, but how can eating only potatoes be good for you? We’ll look at the scientific and nutritional ramifications of a potato-only diet, and whether or not you can expect to lose weight fast. Although exercise and diet are fundamental precursors to effective weight loss,…
Zucchini vs. Cucumber: How Do They Differ?
Zucchinis and cucumbers look the same, feel similar, and can often confuse someone who’s just starting their culinary journey. However, knowing when to use zucchini vs. cucumber will help you to prepare your meals properly. Despite the difference in name, even the most seasoned of cooks can sometimes struggle to differentiate between zucchinis and cucumbers…
New Issue! Rawspirations
[notphone][twocol_one] [/twocol_one] [twocol_one_last] Say, “I do” to your health! Here are some inspirations to help you plan an unforgettable and healthy wedding and married life. Because your ‘big day’ is also important to us, listen up June brides, friends and families, here are healthy ideas to help our brides-to-be in preparation for the ‘big day’….
You, Your Pet and 2018
– [notphone][twocol_one] [/twocol_one] [twocol_one_last] As for 2018, we have now been blessed with the good fortune of DOG, and it’s about time. Like many of us, your New Years resolution may include being happier and healthier, but for some it may even include welcoming a furry addition to the family. You can smash all three…
Interview with Guylaine Lacerte of CoachGila.com
Welcome to another interview presentation with Raw Food Magazine. My name is Naida, and today, we are very pleased to be learning from an inspiring raw food nutritionist, lifestyle coach and mom, Gila aka Guylaine Lacerte of www.coachgila.com from Kelowna, BC Canada. We’ve followed her Raw Food journey and lifestyle. I’m sure a lot of…
Wrap Up The Holidays Fast With These Tips
As the holidays start to wind down, many of us experience a sense of dread at the thought of having to take down all the decorations and get things back to normal. Use these tips and tricks to make your post-holiday cleaning and organizing a breeze. Reduce, Reuse, Recycle Post-holiday clean up is a great…
How Many Vegans Are There?
If we look at the google trend for “vegans”, we can see that interest for this topic has grown significantly over the last 12 months. In the last 10 years the growth has seen 350% increases. There are now over 3% of US citizens that identify as vegan. In the UK there are around 600,000,…
Staying Raw During The Holidays
From nogs to pies, it’s a wonder any of us can stay raw during such a decadent time of year. Don’t let the foods throw you off your diet! With smart packing, you’ll have no trouble staying true to you. Eat Ahead of Time If you know you’ll be out for a long time and…
Tips For Eating Out On The Raw Diet
As one of the most popular diets today, the raw food diet consists of uncooked and unprocessed foods including raw vegetables, fruits, sprouted grains, and nuts. One of the biggest challenges of a raw food diet is tackling the prospect of eating out away from home. Choose A Raw-Friendly Location The first step to guaranteeing…
