Carrot Walnut Crunch Salad & Zucchini Spinach Soup

Name: Carrot Walnut Crunch Salad & Zucchini Spinach Soup
Prep time: 20 min
Cook time: 20 min
Yield: 1
Cuisine: brazilian
Ingredients: 1 cup zucchini ((chopped)); 1 cup spinach ((lightly packed)); 1/2 Tbsp lemon juice; 1/2 cup water; 1/2 tsp sea salt; 2 Tbsp dill ((chopped; optional)); 1 Tbsp nutritional yeast; 1 cup carrot ((shredded)); 1 bell pepper ((shredded)); 1/4 cup cilantro ((fresh, chopped)); 3 Tbsp homemade apricot vinaigrette ((click name for more info)); 1 homemade walnut bites ((click name for more info))

Posted on May 10, 2016 by Janice Friedman in Main Dish

Serves

Level

Easy

Ingredients

Ingreds.

Total

20min

Serves

Level

Easy

Ingredients

Ingreds.

Total

20min

Ingredients

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Zucchini Spinach Soup Recipe

1 cup zucchini (chopped)
1 cup spinach (lightly packed)
1/2 Tbsp lemon juice
1/2 cup water
1/2 tsp sea salt
2 Tbsp dill (chopped; optional)
1 Tbsp nutritional yeast

Carrot Walnut Crunch Salad Recipe

1 cup carrot (shredded)
1 bell pepper (shredded)
1/4 cup cilantro (fresh, chopped)
3 Tbsp homemade apricot vinaigrette (click name for more info)
1 homemade walnut bites (click name for more info)

Servings:

Units:

Directions

Prep

20 min

Total

20 min

For Zucchini Spinach Soup

Blend all ingredients until smooth.
For a warm option, heat it on low with a finger in the soup. Stir to keep the bottom from getting too hot; it’s ready once your finger is warm.

For Carrot Walnut Crunch Salad

Place shredded carrots, bell peppers, cilantro, and dressing in a bowl and mix together.
Crumble Walnut Bites on top and drizzle Apricot Vinaigrette on top and enjoy!