I am usually using the chia seeds for breakfast adding a fruit topping with some caramel sauce, or goji berries and agave with a sprinkle of vanilla powder. The options and endless and not only for breakfast or sweet dishes but you can add the chia to anything else desired like salads or different main dishes because the chia seeds are tasteless and will not affect the flavor of your food. This is one of my favorite breakfast which I am delighted to share with you and I hope that one day this will be your favorite as well!
I am usually using the chia seeds for breakfast adding a fruit topping with some caramel sauce, or goji berries and agave with a sprinkle of vanilla powder. The options and endless and not only for breakfast or sweet dishes but you can add the chia to anything else desired like salads or different main dishes because the chia seeds are tasteless and will not affect the flavor of your food. This is one of my favorite breakfast which I am delighted to share with you and I hope that one day this will be your favorite as well!
Add 2 tbsp of chia seeds in each jar / cup (I am using 2 medium jars) and mix both with half cup of coconut milk, the vanilla powder and some agave syrup. After that soak it for a minimum of 30 minutes. When you can see that the consistency changes you can begin adding the topping starting with the diced fruits and finishing with the chia topping and a sprinkle of coconut chips.
The caramel I used on top was an extra element taken from leftovers from the day before. If you would like to add it to your jar as well just blend some dates and coconut milk in a food processor until you get the caramel consistency. The taste is absolutely fabulous!
Nutritional Information(per serving)
Calories:Fat:Carbs:Protein:
You can also leave the chia seeds soaking overnight in the fridge and in the morning just add the topping and your energy breakfast is ready to go!
As a participant in the Amazon Services LLC Associates Program, this site may earn from qualifying purchases. We may also earn commissions on purchases from other retail websites.
Since switching to 80% raw I have way more energy to play with my grandson. I’ve been thinking about incorporating more raw for a long time, and the first issue of Raw Food Magazine really helped me take the leap–thank you.
Theresa Powers
Raw Food Magazine has been a blessing, motivating me to eat raw despite the hectic nature of having a baby! The best part is I am getting sleep and I have more energy. Thanks, for the help!
Tiffany Major
I’m pretty stoked about this magazine. Its awesome to see a publication out there spreading positive info about health and nutrition. There are a lot of misconceptions out there. I’m raw, and an ultrarunner, and I feel pretty darn good about it.
Taylor Allred
I am 60 years old and a lifelong sugar addict. After receiving the first issue of Raw Food Magazine I promptly made all 7 dessert recipes included. Thank you Raw Food Magazine–I have renewed hope I can be a reformed into a raw chocolaholic!
Karen Grossman
I travel a lot and love that I can access Raw Food Magazine anywhere. Thanks for the awesome content, I’m already looking forward to next issue.
James Sullo
I love this magazine! Beautiful, delicious, and educational. The perfect read over a cup of tea.
