Classic Cleanse Smoothie

Name: Classic Cleanse Smoothie
Prep time: 5 min
Cook time: 5 min
Yield: 1
Cuisine: American
Ingredients: 2 handfuls spinach; 1/4 cucumber; 1/2 lemon ((peeled)); 1/4 inch ginger ((peeled)); 1 green apple ((cored & stemmed)); 1 cup pineapple OR mango ((cubed)); 1 Tbsp chia seeds; 1 cup filtered water

Posted on April 29, 2016 by Raw Food Magazine in Smoothies

Serves

Level

Easy

Ingredients

Ingreds.

Total

Serves

Level

Easy

Ingredients

Ingreds.

Total

Ingredients

2 handfuls spinach
1/4 cucumber
1/2 lemon (peeled)
1/4 inch ginger (peeled)
1 green apple (cored & stemmed)
1 cup pineapple OR mango (cubed)
1 Tbsp chia seeds
1 cup filtered water

Servings:

Units:

Directions

Prep

5 min

Total

5 min

Blend to reach desired consistency. Enjoy!

Nutritional Information (per serving)

Calories: 238kcalFat: 4gCarbs: 50gProtein: 7g

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Chef: Raw Food Magazine

We love discovering new recipes and new ways to make your everyday living healthy and happy. If you're looking for a recipe for your family, a quick snack, a great nightly meal or a tasty treat that will not put on the pounds then you have come to the right place. Enjoy:)