Raw Food Magazine – Fruity Matcha Smoothie

Fruity Matcha Smoothie

Votes: 1
Rating: 5
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Rate this recipe!
Votes: 1
Rating: 5
You:
Rate this recipe!
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Fruity Matcha Smoothie
Serves
Serves
1
1
Level
Level
Easy
Easy
Ingredients
Ingreds.
6
6
Total
Total
5 Min
5 Min
Votes: 1
Rating: 5
You:
Rate this recipe!
Votes: 1
Rating: 5
You:
Rate this recipe!
Print Recipe
Fruity Matcha Smoothie
Serves
Serves
1
1
Level
Level
Easy
Easy
Ingredients
Ingreds.
6
6
Total
Total
5 Min
5 Min
This deliciously fresh smoothie is the perfect way to cool down on a warm day and is packed with vitamins, minerals, and antioxidants to help keep your body healthy. Matcha powder is one of the healthiest green teas you can get, and as the leaves have been finely ground into a powder, your body can easily absorb all the nutrients it has to offer. This smoothie is also chock full of fruit which delivers a powerful dose of vitamins, minerals, protein, dietary fiber, antioxidants, amino acids and phytonutrients. It’s best to leave the skin on the nectarines and plums, as this is where you find most of their nutrients.
This deliciously fresh smoothie is the perfect way to cool down on a warm day and is packed with vitamins, minerals, and antioxidants to help keep your body healthy. Matcha powder is one of the healthiest green teas you can get, and as the leaves have been finely ground into a powder, your body can easily absorb all the nutrients it has to offer. This smoothie is also chock full of fruit which delivers a powerful dose of vitamins, minerals, protein, dietary fiber, antioxidants, amino acids and phytonutrients. It’s best to leave the skin on the nectarines and plums, as this is where you find most of their nutrients.
Ingredients
Servings: person
Units:
Directions
Prep
5 min
Total
5 min
  1. Chop the fruit into chunks, place in a blender with the ice and add a teaspoon of Matcha powder.
  2. As this smoothie is quite thick, you can add as much water as you like to create a runnier consistency.
Nutritional Information (per serving)
Calories: 289kcalFat: 1gCarbs: 73gProtein: 5g

tutti fruity matcha smoothie

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Votes: 1
Rating: 5
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Louisa Rose

Chef: 

Louisa Rose is 20 years old and from Cologne, Germany. Over the past two years, she has lived and travelled in Australia and New Zealand. Fed up with the bad advice she kept reading in beauty magazines, Louisa decided to start a personal blog called Body Health Love.

 

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