Name: Fruity Matcha Smoothie
Prep time: 5 min
Cook time: 5 min
Yield: 1 person
Ingredients: 1 tsp Matcha green tea powder; 2 nectarines; 1 banana; 2 plums; 2 handfuls ice; water

Serves

Level

Easy

Ingredients

Ingreds.

Total

5 Min

Serves

Level

Easy

Ingredients

Ingreds.

Total

5 Min

This deliciously fresh smoothie is the perfect way to cool down on a warm day and is packed with vitamins, minerals, and antioxidants to help keep your body healthy. Matcha powder is one of the healthiest green teas you can get, and as the leaves have been finely ground into a powder, your body can easily absorb all the nutrients it has to offer. This smoothie is also chock full of fruit which delivers a powerful dose of vitamins, minerals, protein, dietary fiber, antioxidants, amino acids and phytonutrients. It’s best to leave the skin on the nectarines and plums, as this is where you find most of their nutrients.

Ingredients

Servings: person

Units:

Directions

Prep

5 min

Total

5 min

Chop the fruit into chunks, place in a blender with the ice and add a teaspoon of Matcha powder.
As this smoothie is quite thick, you can add as much water as you like to create a runnier consistency.