Fruity Matcha Smoothie
Posted on March 25, 2017 by Louisa Rose in Smoothies
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This deliciously fresh smoothie is the perfect way to cool down on a warm day and is packed with vitamins, minerals, and antioxidants to help keep your body healthy. Matcha powder is one of the healthiest green teas you can get, and as the leaves have been finely ground into a powder, your body can easily absorb all the nutrients it has to offer. This smoothie is also chock full of fruit which delivers a powerful dose of vitamins, minerals, protein, dietary fiber, antioxidants, amino acids and phytonutrients. It’s best to leave the skin on the nectarines and plums, as this is where you find most of their nutrients. |
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Chef: Louisa Rose
Louisa Rose is 20 years old and from Cologne, Germany. Over the past two years, she has lived and travelled in Australia and New Zealand. Fed up with the bad advice she kept reading in beauty magazines, Louisa decided to start a personal blog called Body Health Love.
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