Name: Gingerbread Date Balls: A Protein Rich Snack
Prep time: 15 min
Cook time: 15 min
Yield: 16
Cuisine: American
Ingredients: 1 dates ((medjool)); 2 Tbsp blackstrap molasses; 1 Tbsp coconut oil ((melted)); 2 Tbsp ginger ((fresh, grated)); 1 cup walnuts ((finely chopped)); 2 Tbsp protein powder; 2 tsp cinnamon; 1 tsp vanilla; 1/2 tsp ccloves; 1/8 tsp white pepper; 1/8 tsp nutmeg

Gingerbread Date Balls: A Protein Rich Snack

Serves

Level

Easy

Ingredients

Ingreds.

Total

15min

Serves

Level

Easy

Ingredients

Ingreds.

Total

15min

Ooey gooey cinnamon gingerbread, as a protein snack? Why not! What better way to reward yourself after a stimulating work ou than with some delicious gingerbread date balls? With real ginger, these delicious treats will also help you to digest and to reduce inflammation.

Ingredients

1 dates (medjool)
2 Tbsp blackstrap molasses
1 Tbsp coconut oil (melted)
2 Tbsp ginger (fresh, grated)
1 cup walnuts (finely chopped)
2 Tbsp protein powder
2 tsp cinnamon
1 tsp vanilla
1/2 tsp ccloves
1/8 tsp white pepper
1/8 tsp nutmeg

Servings:

Units:

Directions

Prep

15 min

Total

15 min

Place the Medjool dates, coconut oil and molasses to in a food processor and blend until fairly smooth. If the dates are dry, add 1 Tbsp of water.
Add remaining ingredients and pulse until mixed, stopping to scrape down the sides when required.
Form the mixture into Gooey Gingerbread Protein Balls with very wet hand because the dough is super sticky. Balls should be roughly 2 cm diameter, and place in the freezer to set and to store.

Nutritional Information (per serving)

Calories: Fat: Carbs: Protein:

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