The best recipes are maximum delicious for minimum effort, and in those terms its hard to beat these White Chocolate Coconut Truffles! They’re pretty, they’re ambrosial, and it only takes five minutes to whip them up!
Who doesn’t love a good donut now and again? These raw coconut mint chocolate donuts are not gonna be exactly like conventional donuts in terms of texture, but they are sure darn good! Yummy, scrumptious, and made from much more wholesome ingredients than traditional donuts!
A delicious coconut raspberry smoothie! What more is there to say? Yum yum.
You’ve probably tried banana ice cream, but how about avocado ice cream? There’s so many directions you can go once you’ve got the base recipe of avocados, coconut milk, and maple syrup. Chocolate mint is just one idea! You can either make it into popsicles as shown, or enjoy it with a spoon.
What makes this smoothie so darn pretty? Those in the know, know! Can you guess? It’s pretty obvious once you’ve figured it out.
That’s right! It’s a little bit of beet. And a little beet goes a long way. Not only are they nutritious and delicious, but they make for a wonderful natural and healthy food coloring. Whip up a strawberry coconut cream smoothie right now, and feel the beet!
Mocha Frappuccino Smoothies seem to have become as much a part of contemporary life as text messaging and selfies. But just like text messaging and selfies, you’ve often got to sift through a lot of junk.
Also like text messages and selfies, it’s always better to make your own! This mocha frappuccino smoothie is full of nutritious wholefood ingredients and without any added sugars! It’s a frap that’s actually good for you. Trendy and healthy! That’s a double win. With a little bit of tiramisu, you’ll never have to leave your house again!
Vanilla has a bit of a reputation. And not a very exciting one.
We say that’s unfair! Vanilla can be just as thrilling as those other spices. Vanilla can get down, too! And to prove it, here’s a sensuous dessert in which vanilla isn’t just providing the ambiance: vanilla is front and center! These perfect little squares are all about vanilla.
How you choose to use with them is up to you. But I bet they’d make for an awesome date-night snack! Move over chocolate, it’s vanilla’s turn to shine!
Playing a supporting role is another delicious thing: coconut! Coconut and vanilla, what could be better?
chocolate strawberry kiwi pizza differs from your average pizza in a couple of ways. No baking, no dairy, no gluten, but all kinds of fruit and natural sweetness. Maybe you can have it for dessert after some regular raw pizza!
Like other pizzas, this dessert pizza can be easily customized. Add or substitute your favorite fruits to get it just right. I’ve always wondered why the only fruit you tend to see on pizzas is pineapple. You can putt all the fruit on this dessert pizza!
For me, dessert pizza is the perfect dessert for birthday parties. It can serve lots of people, it’s crazy delicious, a little bit off the beaten path, and tons of fun. And it’s pretty healthy, too.
Chia can be a wonderful addition to your diet just for fiber content alone and chia pudding is a great way to eat this wonderful and healthy seed.
Chia is high in fiber… The dietary fiber content is approximately 56.5 g per 100 g of seeds — 14.1 g being soluble. Unlike dietary fiber from cereal grains, the soluble fiber content of chia seeds takes more time to travel through the intestinal tract, which helps add bulk to the stool and provides a slower rate of glucose absorption. MayoClinic.com recommends men 50 and younger to consume 38 g of fiber a day; women, 25 g. So, as you can see, chia can be a wonderful addition to your diet just for fiber content alone.
The sweetness of the strawberries in this chia pudding balances the tartness of the rhubarb. The healthy fats found in the coconut cream helps to mellow out the tartness just a tad as well as giving it a wonderful smooth and creamy mouth-feel.
This chia pudding is cooling, refreshing and filling, Enjoy!