Fermented Overnight Oats will get you out of your same old-same old breakfast rut while also providing you with beneficial probiotic bacteria for your gut. In addition, there is no reason to skimp on a healthy meal if you are busy; this meal is ideal for busy mornings for they are already prepared. Just enjoy and get on with your day.
Creating a Smoothie Bowl is easy and fun! Blend your favorite fruits and veggies, add some liquid (depending on texture), and top with preferred ingredients. Are you a smoothie bowl lover? Why not try beets in your next creation! Red beets are beautiful in color, filled with antioxidants and nutrients, and sweet in taste.
This raw vegan dessert is deceptively simple, and super tasty. Mousse made from avocado will always have a certain quality to it that sets it apart, but that’s totally okay! It’s delicious. Make sure you use an avocado that is plenty ripe.
Chia seeds are absolutely amazing. Not only do they make decent pets, they provide a complete range of amino acids (a full protein), are full of fiber, omega-3s, fiber, antioxidants, and a broad spectrum of nutrients. And that’s just the chia seeds! This pudding packs a powerful nutritious punch. It makes a fantastic make-ahead breakfast or afternoon snack.