Onion rings might not be the first thing that comes to mind when you think of nourishing raw foods. But that’s precisely what makes this incredible raw recipe so amazing! There’s raw pizza, raw burgers, so how could we not have some raw onion rings, too? With all the raw food creativity out there, there’s no limit to what can be done with wholesome, nutritious raw foods!
garlic cloves
Probiotic Pickled Zucchini
Fermented Zucchini Pickles Recipe and Ingredients Votes: 1 Rating: 5 You: Rate this recipe! Votes: 1 Rating: 5 You: Rate this recipe! Print Recipe ServesServes 22 LevelLevel EasyEasy IngredientsIngreds. 88 TotalTotal 20min20min Votes: 1 Rating: 5 You: Rate this recipe! Votes: 1 Rating: 5 You: Rate this recipe! Print Recipe ServesServes 22 LevelLevel EasyEasy IngredientsIngreds….
Zucchini Pasta With Cashew Basil Pesto
If you haven’t tried zucchini pasta yet, now is the time! It’s basically like the pasta you probably grew up eating, except better in every possible way.
For instance, it’s gluten free, it’s raw, and it’s vegan. That means that most anyone can enjoy it. And they will enjoy it, because the texture is great and the flavor… well the flavor is what you make of it. In this zucchini pasta, the flavor is all about basil pesto with a cashew base! With a bit of nutritional yeast for some extra zing and plenty of garlic to keep away colds and vampires, this is a quick and easy meal you can whip up in just 10 minutes or so!
Pickled Asparagus
Pickles are great. Fermented pickles are even greater! Just like with other fermented products, all that microbial activity means all sorts of benefits for your gut and overall health.
Of course, pretty much anything can be pickled.. But typically we mostly pickle cucumbers. What’s up with that? Let’s expand our horizons! What could be a better candidate than the mighty pickled asparagus? Pickled asparagus is a great source of Vitamin B6, calcium, zinc and magnesium, which is a great compliment to all that probiotic goodness.
Oh, and they taste freaking amazing. Some pickled garlic and chilis add an extra yummy kick to the probiotic snack, too.
Basil Alfredo Sauce
Rich creamy Alfredo sauce over a bed of perfectly squishy noodles. Yes, of course we’re talking raw!
If you haven’t already discovered the awesome magic of zucchini noodles, prepare to have your mind blown. Those noodles in that image up there are fresh raw zucchini! But before you get too excited about that, keep in mind we’re only getting started: this recipe is all about the sauce.
A rich creamy Alfredo sauce is a real comfort food for many of us. But it’s not something which screams raw vegan — or so it would seem! With a little bit of ingenuity and some cashews there’s nothing you can’t do. Throw in some basil and some garlic, and you’re on your way to a happy evening indeed. And you can do it all in under 20 minutes.
Pistachio Crusted Cashew Cheeseball
Homemade cheese is already a pretty cool thing. But homemade cheese that is raw and vegan? And covered in pistachios? That’s something pretty special. It’s like Little House on the Prairie, but nobody goes blind and everyone lives in harmony with themselves and the world around them!
Well, that might be a bit much. But at any rate, this pistachio crusted cashew cheeseball is a super fun recipe that is sure to impress your friends and family. It’s also a great recipe for proving to those skeptical friends that anything is possible in the raw vegan lifestyle. Both rustic and progressive, this recipe is a real treat.
Spicy Jalapeno Sauerkraut
Spicy Sauerkraut Recipe and Ingredients Votes: 17 Rating: 4.41 You: Rate this recipe! Votes: 17 Rating: 4.41 You: Rate this recipe! Print Recipe ServesServes 55 LevelLevel ModMod IngredientsIngreds. 66 TotalTotal 30min30min Votes: 17 Rating: 4.41 You: Rate this recipe! Votes: 17 Rating: 4.41 You: Rate this recipe! Print Recipe ServesServes 55 LevelLevel ModMod IngredientsIngreds. 66…
Yam Burgers with Daikon Fries and Ketchup
Votes: 1 Rating: 5 You: Rate this recipe! Votes: 1 Rating: 5 You: Rate this recipe! Print Recipe ServesServes 55 LevelLevel ModMod IngredientsIngreds. 1919 TotalTotal 45min45min Votes: 1 Rating: 5 You: Rate this recipe! Votes: 1 Rating: 5 You: Rate this recipe! Print Recipe ServesServes 55 LevelLevel ModMod IngredientsIngreds. 1919 TotalTotal 45min45min Burgers and…
Hemp Hummus
Votes: 1 Rating: 5 You: Rate this recipe! Votes: 1 Rating: 5 You: Rate this recipe! Print Recipe ServesServes 44 LevelLevel EasyEasy IngredientsIngreds. 66 TotalTotal 5min5min Votes: 1 Rating: 5 You: Rate this recipe! Votes: 1 Rating: 5 You: Rate this recipe! Print Recipe ServesServes 44 LevelLevel EasyEasy IngredientsIngreds. 66 TotalTotal 5min5min There’s no…
Zucchini Pasta with Pesto
This raw zucchini pasta with pesto is an amazing replacement for your traditional wheat spaghetti. Aside from pizza and ice cream, pasta has got to be one of the most popular favorite foods. Especially for kids. And for good reason. Pasta is a delicious, nostalgic comfort food that most of us grow up with in one way or another. But that stuff isn’t exactly nutrient rich, and we aren’t always looking to carbo-load.
Zucchini pasta solves all of that. It looks and feels almost exactly like old-fashioned noodles, but with all the nutritional benefits of a raw food. Looking at the pictures, you’d have a hard time picking raw zucchini pasta out from traditional noodles. The texture is so close, it’s also used to make lasagna.
The raw garlic provides much of the classic spaghetti flavour, and the pesto adds a zestful creaminess. Pasta is often a family tradition, and with this great dish you can keep it going while maintaining a healthy raw diet. This raw vegan zucchini pasta proves that comfort food can be healthful food.
Spinach Pesto Pizza
Votes: 2 Rating: 5 You: Rate this recipe! Votes: 2 Rating: 5 You: Rate this recipe! Print Recipe ServesServes 44 LevelLevel ModMod IngredientsIngreds. 1515 TotalTotal 4hr4hr Votes: 2 Rating: 5 You: Rate this recipe! Votes: 2 Rating: 5 You: Rate this recipe! Print Recipe ServesServes 44 LevelLevel ModMod IngredientsIngreds. 1515 TotalTotal 4hr4hr This vegan…
Cashew Tzatziki
Tzatziki is as fun to say as it is to eat. Quick to make, it’s always great for parties when friends are gathered round. And your gathered friends will have lots to talk about when they learn this cashew-based tzatziki is completely vegan and raw.
The tangy dill and lemon are balanced by the aroma of garlic, and the delicious creaminess of the blended cashews is a great replacement for yogurt. You get the digestive benefits of lemon and garlic, and the healthful fats and protein from cashews. And it’s all tied together by the dill.
Dill has a neat flavor which we usually associate with pickles. It’s a very simple way to add an exotic twist to your meals. This Mediterranean herb has been used in Greece for centuries both as a food and as a medicine. It’s now known to be anti-inflammatory a good source of antioxidants.
Tzatziki makes for a great veggie dip or as a spread.
Chili Garlic Paste
The number one killer of our path to eating healthy is boredom of the same food and flavors day after day. I try to mix it up and keep different spices and condiments like my raw CHILI GARLIC PASTE around. Chili garlic paste is a spicy addition to any dish like soup, pasta sauce, smoothies or add it to CASHEW CHEESE for an extra kick.
I structured this recipe as a small batch so that you will always have fresh chili garlic paste. Even though it has vinegar in it and it is refrigerated, it still will only keep for about two weeks because of lack of preservatives. Enjoy!
Basil Wrapped Stuffed Mushrooms
These basil wrapped stuffed mushrooms are great appetizer or antipasto for raw foodies and others alike. They are raw, vegan, and gluten free yet bursting with flavor. Serve up these healthy bites at your next meal or party. Enjoy!
Antipasto Bites
A handful of cashew nuts a day in the diet would provide enough of these minerals (manganese, potassium, copper, iron, magnesium, zinc, and selenium) and may help prevent deficiency diseases. Never skip the tradition of antipasto again. These ANTIPASTO BITES are full of all the traditional flavors you crave!