Taco Salads are loaded with protein, tons of vegetables and bursting with flavor and crunch! This meal can be made in 5-10 minutes. It’s a matter of how fast you can chop, pulse and top.
What is a Buddha bowl? There are a lot of speculations about the origin of these delightful bowls, but the term is commonly used because of the bowl’s appearance. Packed full of greens, raw or roasted veggies, grains (like brown rice or quinoa), beans/legumes, and/or tofu, Buddha bowls have a “rounded belly” appearance on the top, like the belly of Buddha (urban dictionary). These bowls are often made with simple, pure, nutrient-dense foods promoting a healthy body, mind, and spirit.
Raw Pizza is very versatile and if you make up a big batch of bases you can always top them anytime with what you have on hand.
A soup that’s perfect for hot summer days- Raw Vegan Spanish Gazpacho. It’s just so easy to make, and tastes great!
Kale chips are awesome with just a bit of salt and oil. These Marinated Miso Kale Chips really crank it up to 11, though! Zesty, zippy, and oh so very flavorful. These kale chips pack a punch!
A delicious, refreshing salad, tied together with some yummy raw vegan feta! The squishy tanginess of feta is a nice addition to a light lunch salad, and with almond feta you don’t have to worry about taking some poor goat’s milk!
NOTE: the almond feta should be prepared one day in advance to give it time to set.
This is a bit of a cheater’s slaw, since it’s ready in an hour, but it’s super tasty and still plenty healthful! A nice dash of citrus, some pecans for crunch, and some sweet apples and beets. Makes for a tasty side or light lunch!
This soup has definitely got some Thai to it, but you’ll also find some Caribean flavors and a bit of India in there, too. Hence Thai Fusion! This is an incredibly rich and flavorful dish with a complex flavor, but it’s really easy to put together!
Beets are one of nature’s most nearly perfect vegetables. Beautifully colorful, sweet, delicious, and unique. It’s a nice bonus that they spiralize nicely, making them great candidates for raw pasta! Beetroot Spaghetti with Walnut Pesto is a classy but simple dish for four.
Here’s a salad that will make you feel good, inside and out. Bright and zesty and with creamy avocados, this nutrient rich salad will put a smile on your face and a pep in your step.
This hemp and lemon salad dressing is reputed to be beneficial for your skin. On top of helping you look good, it also tastes delicious!
With just a few ingredients on hand, you can make your own delicious and healthful salad dressing at home! Sweet, tangy, and wonderful, this Raspberry Balsamic Vinaigrette is great on all kinds of salads.
A raw vegan couscous with a bit of southwestern flair! A quick, refreshing, and delicious light meal.
These veggie burgers are the ultimate. You can either use some big fat portobellos for the bun, or if you feel like going the extra mile you can make some delicious sourdough buns to go with it! No matter how you slice it, these patties a real gourmet veggie burger!
You can tell from all the vibrant colors that this delicious salad is full of nutritious vitamins and phytochemicals! Luscious reds, bright yellows, and deep greens. It’s food art!