Mango Peach Matcha Layered Smoothie

Mango Peach Matcha Layered Smoothie

Votes: 1
Rating: 5
You:
Rate this recipe!
Votes: 1
Rating: 5
You:
Rate this recipe!
Print Recipe
Mango Peach Matcha Layered Smoothie
Serves
Serves
2
2
Level
Level
Easy
Easy
Ingredients
Ingreds.
14
14
Total
Total
5min
5min
Votes: 1
Rating: 5
You:
Rate this recipe!
Votes: 1
Rating: 5
You:
Rate this recipe!
Print Recipe
Mango Peach Matcha Layered Smoothie
Serves
Serves
2
2
Level
Level
Easy
Easy
Ingredients
Ingreds.
14
14
Total
Total
5min
5min

Don’t be fooled by the name of this smoothie! Mango and peach might be the two central ingredients, but there’s a lot more going on here than just those two wonderful fruits! We’ve got bananas, we’ve got celery, we’ve got chia and coconut water. We’ve even got some turmeric.

And that’s just for the base layer! Some of the really fun stuff comes in on the next layer. Here we’ve got our spirulina, our hemp seeds, and of course, our matcha powder. All these high-energy, protein and nutrient rich foods make this an excellent smoothie to enjoy after a good workout.

Of course, you should feel free to throw on any extras you might want. Blueberries and pomegranates make for a fine topping!

Don’t be fooled by the name of this smoothie! Mango and peach might be the two central ingredients, but there’s a lot more going on here than just those two wonderful fruits! We’ve got bananas, we’ve got celery, we’ve got chia and coconut water. We’ve even got some turmeric.

And that’s just for the base layer! Some of the really fun stuff comes in on the next layer. Here we’ve got our spirulina, our hemp seeds, and of course, our matcha powder. All these high-energy, protein and nutrient rich foods make this an excellent smoothie to enjoy after a good workout.

Of course, you should feel free to throw on any extras you might want. Blueberries and pomegranates make for a fine topping!

Ingredients
Base ingredients
To layer it up
Servings:
Units:
Directions
Prep
5 min
Total
5 min
  1. Add the base ingredients to a blender and whiz until smooth. Pour half the smoothie into one or two jars.
  2. Add the matcha and spirulina to the remaining smoothie in the blender and process for a few seconds.
  3. Gently sprinkle the hemp/quinoa/oats onto the first layer of the smoothie then pour the second layer. Best enjoyed right away with toppings of choice.
Nutritional Information (per serving)
Calories: Fat: Carbs: Protein:

Matcha-Mango-Peach-Smoothie-638x350

Share
[social_warfare]
Rate Recipe (click a star to rate)

Votes: 1
Rating: 5
You:
Rate this recipe!
Intro-raw-food-reset
Intro-raw-food-reset
Intro-raw-food-reset
Chris

Chef: 

Chris is an author, recipe developer and amateur photographer behind Tales of a Kitchen. This blog is a place where she celebrates a healthy, positive lifestyle and the food she loves.

 

Leave a Reply

Your email address will not be published.

 
 
 
 
Visit Us On FacebookVisit Us On PinterestVisit Us On TwitterCheck Our Feed