Mint Chocolate Nice Cream With Chocolate Sauce

Name: Mint Chocolate Nice Cream With Chocolate Sauce
Prep time: 15 min
Cook time: 3 h
Yield: 2 bowl
Ingredients: 2 bananas ((peeled, sliced, frozen)); 1/2 cup coconut milk ((canned, or milk of choice)); 1/2 avocado; 1 Tbsp maple syrup; 1/2 tsp mint extract; 1/3 cup vegan chocolate chips; 4 Tbsp coconut oil ((melted)); 3 Tbsp cacao powder; 2 Tbsp maple syrup; pinch sea salt

Posted on March 27, 2017 by Crissy Cavanaugh in Desserts

Serves

Level

Easy

Ingredients

Ingreds.

Total

3 Hours

Serves

Level

Easy

Ingredients

Ingreds.

Total

3 Hours

Sometimes life calls for ice cream. And sooometimes, it calls for ice cream with a delicious chocolate sauce! This raw vegan mint chocolate chip ice cream is for those times!

Ingredients

Ice Cream

2 bananas (peeled, sliced, frozen)
1/2 cup coconut milk (canned, or milk of choice)
1/2 avocado
1 Tbsp maple syrup
1/2 tsp mint extract
1/3 cup vegan chocolate chips

Chocolate Sauce

4 Tbsp coconut oil (melted)
3 Tbsp cacao powder
2 Tbsp maple syrup
pinch sea salt

Servings: bowl

Units:

Directions

Prep

15 min

Total

3 hours

Ice Cream

Add frozen bananas and coconut milk to a high-speed blender and blend until smooth.
Add avocado, maple syrup and mint extract. Blend again until creamy.
Pour into a container and fold in chocolate chips.
Place into the freezer for 3-4 hours or until set.

Chocolate Sauce

Whisk together melted coconut oil, cacao powder, pure maple syrup and a pinch of sea salt.

Nutritional Information (per serving)

Calories: 678kcalFat: 44gCarbs: 76gProtein: 5g

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Chef: Crissy Cavanaugh

I am a registered dietitian, yoga instructor, and mom who has a passion for overall health and wellness and enjoys helping people feel and look their best! My philosophy is to strive for a realistic, balanced and whole-foods approach to diet and exercise.