Overnight Breakfast Jars

Name: Overnight Breakfast Jars
Prep time: 10 min
Cook time: 12 h
Yield: 1 jar
Ingredients: raw oats; flaked coconut; Raisins; flax seeds; Banana sliced; pistachios; Dried fig sliced; passion fruit; hemp seeds; almond milk

Posted on December 14, 2017 by Kelly Fielding in Breakfasts

Serves

Level

Easy

Ingredients

Ingreds.

Total

12hrs

Serves

Level

Easy

Ingredients

Ingreds.

Total

12hrs

These little jars of goodness is a great way to ensure you have a healthy start to the day- one that is nourishing, satisfying and easy.

Ingredients

Servings: jar

Units:

Directions

Prep

10 mins

Total

12 hrs

Find a glass jar that you can use to fill- a small to medium size
And then simply layer with your favourite fillings!
Simply top with almond milk once you are done with the layers and leave in the fridge overnight to set and soak.
In the morning the jar is ready to go! You can eat it straight as is or tip it upside down into a bowl and top with a dollop of coconut yogurt.

Nutritional Information (per serving)

Calories: Fat: Carbs: Protein:

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Chef: Kelly Fielding

Kelly is a passionate writer and raw/vegan chef who combines her love of writing with her forays into health and wellness. Kelly has traveled and worked extensively across the world in health resorts, detox centers, raw food restaurants and wellness retreats, sharing ways to live simply, mindfully and sustainably.