Many of us lead busy lives and sometimes that results with bad food choices simply because of convenience. These truffles will not take you more than 10 minutes making them a perfect quick snack. They are sure to satisfy your sweet taste bud and give you a heaping amount of energy not only because of the date itself but all the amazing nutrients that will be incorporated into this truffle. These are a must try. They taste amazing and keep well making them an ideal snack!
With so much going on in our everyday lives, staying focused can be an ongoing and ever-present challenge. Focusing better allows us to accomplish more, and be more productive while we’re doing it. Not to mention, you feel a lot better. We’ve put together 7 quick tips to help you focus better throughout your day….
This raw bar is not just beautiful, but super nourishing and full of goodness!
What is a Buddha bowl? There are a lot of speculations about the origin of these delightful bowls, but the term is commonly used because of the bowl’s appearance. Packed full of greens, raw or roasted veggies, grains (like brown rice or quinoa), beans/legumes, and/or tofu, Buddha bowls have a “rounded belly” appearance on the top, like the belly of Buddha (urban dictionary). These bowls are often made with simple, pure, nutrient-dense foods promoting a healthy body, mind, and spirit.
Raw Pizza is very versatile and if you make up a big batch of bases you can always top them anytime with what you have on hand.
The raw food diet is based on the idea that cooking food destroys the enzymes and nutrients within it and thus makes it less nutritious. A raw food diet is typically based on fruits, vegetables, nuts and some grains. Since raw food still need to be prepared, someone following the raw food diet…
Raw and vegan bbq goers rejoice, finally a thick and creamy authentic tasting potato salad that doesn’t actually use raw potatoes! Now we all know that raw potatoes do not digest well nor is the texture that appealing, it took a while but I am really excited to share this epic raw vegan potato salad recipe!
As one of the most popular diets today, the raw food diet consists of uncooked and unprocessed foods including raw vegetables, fruits, sprouted grains, and nuts. One of the biggest challenges of a raw food diet is tackling the prospect of eating out away from home. Choose A Raw-Friendly Location The first step to guaranteeing…
Still looking to fulfill your new year’s resolution by eating healthier? Look no further! This banana avocado smoothie is super simple to make and only requires 5 minutes of your time.
The internet is full of wild claims about apple cider vinegar – it can be hard to differentiate fact from fiction. I was eager to find out how to prepare an apple cider vinegar detox drink after learning that it seems to be a miracle cure for all your ailments, from head to toe! However,…
Creating a Smoothie Bowl is easy and fun! Blend your favorite fruits and veggies, add some liquid (depending on texture), and top with preferred ingredients. Are you a smoothie bowl lover? Why not try beets in your next creation! Red beets are beautiful in color, filled with antioxidants and nutrients, and sweet in taste.
Healthy sushi rolls made with an array a raw veggies so you can eat the rainbow!
Enjoy this raw butternut squash soup during these beautiful fall months.
I am usually using the chia seeds for breakfast adding a fruit topping with some caramel sauce, or goji berries and agave with a sprinkle of vanilla powder. The options and endless and not only for breakfast or sweet dishes but you can add the chia to anything else desired like salads or different main dishes because the chia seeds are tasteless and will not affect the flavor of your food. This is one of my favorite breakfast which I am delighted to share with you and I hope that one day this will be your favorite as well!
Grapes are regarded as the “Queen of Fruits.” This primary ingredient of wine is one of the most loved and delightful fruits all over the world. It includes so many varieties such as red, purple, blue, black, and green grapes. Most of its production is consumed in wine making, however, it is also used as…