Probiotic Blueberry Apple Cider Vinegar Shrub - Raw Food Magazine

Probiotic Blueberry Apple Cider Vinegar Shrub

Votes: 6
Rating: 4.67
You:
Rate this recipe!
Votes: 6
Rating: 4.67
You:
Rate this recipe!
Print Recipe
Probiotic Blueberry Apple Cider Vinegar Shrub
Serves
Serves
12
12
Level
Level
Easy
Easy
Ingredients
Ingreds.
5
5
Total
Total
10min
10min
Votes: 6
Rating: 4.67
You:
Rate this recipe!
Votes: 6
Rating: 4.67
You:
Rate this recipe!
Print Recipe
Probiotic Blueberry Apple Cider Vinegar Shrub
Serves
Serves
12
12
Level
Level
Easy
Easy
Ingredients
Ingreds.
5
5
Total
Total
10min
10min

This truly simple recipe is a delicious way to add some healthful probiotics to your routine, and it barely takes 10 minutes! A shrub is a bit of an old-fashioned trick for creating flavorful and healthful beverages. The shrub itself is a vinegar syrup infused with fruits and herbs, which can be added to soda or other base drinks to make them so much better!

Raw unfiltered apple cider vinegar has all kinds of stimulating health benefits. It helps with digestion, keeps your skin beautiful, and is rich in nutrients and enzymes. And (used properly) it is quite delicious!

This truly simple recipe is a delicious way to add some healthful probiotics to your routine, and it barely takes 10 minutes! A shrub is a bit of an old-fashioned trick for creating flavorful and healthful beverages. The shrub itself is a vinegar syrup infused with fruits and herbs, which can be added to soda or other base drinks to make them so much better!

Raw unfiltered apple cider vinegar has all kinds of stimulating health benefits. It helps with digestion, keeps your skin beautiful, and is rich in nutrients and enzymes. And (used properly) it is quite delicious!

Ingredients
Servings: drinks
Units:
Directions
Prep
10 min
Total
10 min
  1. Put all ingredients into a blender and blend until liquefied (about 1 min).
  2. Pour into a glass jar and place in fridge for 1-2 days before serving. Over time the vinegar flavor will lessen.
  3. Serve about 2 tablespoons with a cup of soda water. Use as much or as little shrub in your drink as you like.
Nutritional Information (per serving)
Calories: Fat: Carbs: Protein:

Blueberry Apple Cider Vinegar Shrub

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Votes: 6
Rating: 4.67
You:
Rate this recipe!
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