Raw Food Chocolate Carmel Pie - Raw Food Recipe

Raw Chocolate Caramel Pie

 

Votes: 3
Rating: 5
You:
Rate this recipe!
Votes: 3
Rating: 5
You:
Rate this recipe!
Print Recipe
Raw Chocolate Caramel Pie
Serves
Serves
6
6
Level
Level
Easy
Easy
Ingredients
Ingreds.
8
8
Total
Total
45min
45min
Votes: 3
Rating: 5
You:
Rate this recipe!
Votes: 3
Rating: 5
You:
Rate this recipe!
Print Recipe
Raw Chocolate Caramel Pie
Serves
Serves
6
6
Level
Level
Easy
Easy
Ingredients
Ingreds.
8
8
Total
Total
45min
45min

We have had quite a few pies this month and this chocolate pie is one of our favorite. Amie Sue Oldfather is a phenomenal chef. It’s always a treat to see what new raw food recipes she comes up with each month.

Beside the mouth water flavors, we loved this pie for a couple reasons. One is that it’s nut-free and the other is that it’s incredibly easy to make. It’s a combination of three layers with each layer being pretty to easy to throw together.

When you bite into this decadent dessert, the first layer will be the chewy crust, then next is the caramel base (made with dates) at the bottom of the pie and then the main filling of the pie is a smooth and creamy chocolate mousse.

We hope you liked it as much as we did, enjoy!

We have had quite a few pies this month and this chocolate pie is one of our favorite. Amie Sue Oldfather is a phenomenal chef. It’s always a treat to see what new raw food recipes she comes up with each month.

Beside the mouth water flavors, we loved this pie for a couple reasons. One is that it’s nut-free and the other is that it’s incredibly easy to make. It’s a combination of three layers with each layer being pretty to easy to throw together.

When you bite into this decadent dessert, the first layer will be the chewy crust, then next is the caramel base (made with dates) at the bottom of the pie and then the main filling of the pie is a smooth and creamy chocolate mousse.

We hope you liked it as much as we did, enjoy!

Ingredients
Crust
Caramel Layer
  • 1 cup date (paste)
Mousse
Servings:
Units:
Directions
Prep
15 min
Total
45 min
Crust
  1. Place the coconut flakes, lucuma, and salt in the food processor, fitted with the “S” blade. Pulse together.
  2. Add the date paste and vanilla and process until the batter sticks together when pinched.
  3. Pat the crust dough into the pan and up the along the edges. Set aside.
Caramel Layer
  1. With an offset spatula, spread the date paste evenly over the bottom of the crust.
Mousse
  1. n the blender combine the avocado, date paste, agave, cacao and salt. Blend until totally smooth. I found that the food processor didn’t get it smooth enough. You can use amply syrup, coconut nectar what whatever liquid sweetener of choice.
  2. Pour the chocolate mousse into the pie dish and smooth the top with an off-set spatula. Place in the fridge to chill for several hours. I let mine sit in the fridge overnight.
  3. Decorate prior to serving if using fresh fruit and mint. Mint leaves tend to wilt after a day and keep the pie in the fridge for 2-3 days.
Nutritional Information (per serving)
Calories: Fat: Carbs: Protein:

raw-chocolate-caramel-pie

Share
[social_warfare]
Rate Recipe (click a star to rate)

Votes: 3
Rating: 5
You:
Rate this recipe!
Intro-raw-food-reset
Intro-raw-food-reset
Intro-raw-food-reset
Amie Sue

Chef: 

I am a certified raw food chef but my real training takes place daily in my home kitchen where I unleash my passion for preparing healthy dishes. I love to experiment and share my recipes with others, I hope you join me!

 

One Comment

  1. Pingback: 5 Simple Ways to Get Probiotics Every Day

Leave a Reply

Your email address will not be published.

 
 
 
 
Visit Us On FacebookVisit Us On PinterestCheck Our Feed