Raw Couscous — Mediterranean Style! - Raw Food Magazine

Raw Couscous — Mediterranean Style!

Votes: 1
Rating: 5
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Votes: 1
Rating: 5
You:
Rate this recipe!
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Raw Couscous — Mediterranean Style!
Serves
Serves
4
4
Level
Level
Easy
Easy
Ingredients
Ingreds.
16
16
Total
Total
30min
30min
Votes: 1
Rating: 5
You:
Rate this recipe!
Votes: 1
Rating: 5
You:
Rate this recipe!
Print Recipe
Raw Couscous — Mediterranean Style!
Serves
Serves
4
4
Level
Level
Easy
Easy
Ingredients
Ingreds.
16
16
Total
Total
30min
30min

Couscous! What a wonderful name for a wonderful dish. Couscous is one of the world’s most favorite foods, with a history that goes back centuries in North Africa. It’s a staple food throughout much of North Africa and the Middle East, and is also quite popular in Europe and the Mediterranean. I bet it would go great with some halvah!

This innovative raw vegan version of the classic couscous is inspired by Mediterranean flavors. It’s got capers, sundried tomatoes, parsley and (of course) olive oil! Cauliflower makes for a great couscous base, and there’s more than enough awesome rawsome ingredients to keep you nourished and delighted.

Couscous! It’s so nice, you’ll want to make it twice.

Couscous! What a wonderful name for a wonderful dish. Couscous is one of the world’s most favorite foods, with a history that goes back centuries in North Africa. It’s a staple food throughout much of North Africa and the Middle East, and is also quite popular in Europe and the Mediterranean. I bet it would go great with some halvah!

This innovative raw vegan version of the classic couscous is inspired by Mediterranean flavors. It’s got capers, sundried tomatoes, parsley and (of course) olive oil! Cauliflower makes for a great couscous base, and there’s more than enough awesome rawsome ingredients to keep you nourished and delighted.

Couscous! It’s so nice, you’ll want to make it twice.

Ingredients
Couscous
Emulsion
Sauce
Garnish
Servings:
Units:
Directions
Prep
15 min
Total
30 min
Couscous
  1. In a food processor, blend the cauliflowers floret to reach couscous consistency. Transfer to a bowl and mix with remaining ingredients.
Emulsion
  1. In a bowl, mix all the ingredients. Add to the couscous and mix well.
Sauce
  1. Blend all the ingredients until smooth and creamy in a high-speed blender.
Garnish
  1. Make spaghettini with the carrot using a spiralizer. Mix with lime juice, salt and chopped coriander. (In case you don’t have a spiralizer, you can make fettuccine using a peeler.
Assembly
  1. Use a mould to give the couscous a circular shape and top with spaghettini. Splash the plate with some sauce to have a very colorful effect.
Nutritional Information (per serving)
Calories: Fat: Carbs: Protein:

Raw Vegan Couscous Mediterranean Style

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Votes: 1
Rating: 5
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Trisha and Kuteer

Chef: 

Kuteer and Trisha are the founders of Foodie Awareness where they share their passion for delicious and innovative plant-based and gluten-free food. They live on the Mediterranean island Ibiza

 

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