Raw Vegan Flax Seed Pudding

Name: Raw Vegan Flax Seed Pudding
Prep time: 10 min
Cook time: 10 min
Yield: 1 person
Cuisine: American
Ingredients: 1/3 cup whole flax seeds ((45g) - you can use ground if you weigh it out); 2/3 cup water ((160ml)); 1 packet zero-calorie sweetener ((Splenda or Stevia)); 1 tsp cinnamon; 1/2 cup sliced strawberries ((or other fruit))

Posted on June 29, 2018 by Sara Binde in Breakfasts, Raw Food Recipes

Serves

Level

Easy

Ingredients

Ingreds.

Total

10mins

Serves

Level

Easy

Ingredients

Ingreds.

Total

10mins

At the moment everyone is raving about chia pudding. But it's an overnight thing. This Raw Vegan Flax Seed Pudding recipe only requires 4 ingredients. It's high in omega-3, high in fiber, quick and easier to make!

Ingredients

1/3 cup whole flax seeds (45g) - you can use ground if you weigh it out
2/3 cup water (160ml)
1 packet zero-calorie sweetener (Splenda or Stevia)
1 tsp cinnamon
1/2 cup sliced strawberries (or other fruit)

Servings: person

Units:

Directions

Prep

10 mins

Total

10 mins

Place the flax, water, sweetener and cinnamon together in the blender. I recommend to use a single serve blender cup.
Blend the flax and water together until the mixture is extremely thick, around the consistency of a mashed banana
Transfer the flax mixture to a dish to chill. It will set quicker if it’s spread out more.
Chill flax in the freezer for at least 10-15 minutes. Chill up to overnight in the fridge.
Core and slice the strawberries.
When you’re ready to eat, top the flax with strawberries.
Enjoy!