|
Recipe by:Heidi Turunen
|
Apple Caramel Crepes
Prep:20minTotal:20minServes:2
Ingredients
Crepes
- 4bananas(large, ripe)
- 1/4cupflax meal
- 1tspvanilla powder
Caramel Apple Filling
- 1/2cupdates(soft, pitted)
- 1Tbspnut butter
- 1apple(diced)
- 1/4cupsultanas/raisins
- 1/2tspvanilla powder
- 1/2tspcinnamon powder
- pinch of salt
- water(or plant-based milk if needed)
| Directions |
|
- Process all the crepe ingredients in a food processor until very smooth mixture is formed. Spread the mixture evenly on a teflex or baking paper lined dehydrator sheets. Ideally, you want to spread it relatively thin.
- Dehydrate at 45’C or 115F for 3 hours or until you can carefully peel the crepe off the paper or teflex. The crepe should still be pliable.
- Place dates, vanilla, cinnamon and salt in the food processor. Blend till dates are broken down. Add liquid if needed and blend till smooth caramel consistency. Add diced apple and raisins and pulse till mixed through.
- Once the crepes are done, spread the filling on top. Best served warm, straight from the dehydrator.
|
Ingredients
Crepes
Caramel Apple Filling
|
|
|
Directions
|
Notes
