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Recipe by: Jenna Davila
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Banana Coconut Omega Smoothie with Chia and Hemp
Prep:5minTotal:5minServes:2
Ingredients
- 6bananas(3 frozen)
- 3 dates(medjool, pitted)
- 1thai coconut water(young)
- 1Tbspchia seeds
- 1Tbsphemp seeds
- 1/2tspcinnamon
- a dash of nutmeg
- vanilla bean(powder;optional)
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- Blend all ingredients and ENJOY!!
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Ingredients
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Directions
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Notes
