Refreshing Apple Cucumber Chia Smoothie
Refreshing Apple Cucumber Chia Smoothie
Prep
2min
Total
2min
Servings
1
Ingredients
4
Level
easy
Prep
2min
Total
2min
Servings
1
Ingredients
4
Level
easy
Recipe by:jarOhoney
Refreshing Apple Cucumber Chia Smoothie
Prep:2minTotal:2minServes:1
Ingredients
Directions
  1. In your blender, puree until smooth the apples and cucumber with the water.
  2. After this is smooth, add the chia seeds and give it a quick mix and Serve immediately.
Ingredients
Directions
  1. In your blender, puree until smooth the apples and cucumber with the water.
  2. After this is smooth, add the chia seeds and give it a quick mix and Serve immediately.
Directions
  1. In your blender, puree until smooth the apples and cucumber with the water.
  2. After this is smooth, add the chia seeds and give it a quick mix and Serve immediately.
Notes

Note:This is a thick shake like consistency (that’s how I like it), if your prefer it to be thinner add small amounts of water AFTER your ingredients are blended smooth (but before adding chia seeds) to achieve the desired consistency.

 

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Joelle Amiot

Chef: 

I have been a chef and photographer for many years now. Food has always been a passion of mine. Whether it is at the farm, at the market, or being served at the family’s table, food should be fresh and vibrant. I believe that just because it is healthy, there is no reason why our taste buds should not dance. I recently just published my first book “live eat learn RAW”, this is going to be one of many. In search of a quiet healthy life, I have found a rustic and simple way to live, eat, learn; I now want to share that way with you…