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Recipe by: jarOhoney
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Sesame Macaroon Bites
Prep:10minTotal:4hrServes:8
Ingredients
- 3/4cuphoney(raw)
- 1tsporange peel(fresh, ground, dried, organic raw)
- 1/4tsppink salt(fresh, ground)
- 1cupsesame seed butter
- 2cupssesame seeds(raw, organic)
- 1 cupshelled sunflower seeds(raw, organic )
- 1cupcoconut meat(fine chopped, sun dried, raw, organic)
- 2cupscranberries(sun-dried, un-sweetened, organic)
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- Place the pyrex measuring cup in the small pot onto your stove.
- Fill the pot with water so it goes half way up the sides of the pyrex, be sure not to get water into the pyrex measuring cup.
- Place the honey, lemon peel, orange peel and pink salt into the pyrex measuring cup. Turn the stove on the lowest setting and warm until this mixture is smooth and liquid. Use your thermometer and be sure that the water in the pot does NOT go over 110 degrees F. Remove from the heat and allow to set for 10 minutes.
- Add the sesame seed butter and stir until smooth. In a large bowl mix all of the remaining ingredients in and blend well.
- Add the warmed sesame seed butter/honey and stir well until evenly blended. (This is a STICKY mix now!) Use a melon baller tool and start scooping out the mixture. Place each scoop on a solid tray of your dehydrator. then Dehydrate for 3 hours.
- Now use the melon baller tool and reshape/repack the mixture into ball shaped bites.
- Continue to dry until firm yet the centers are very chewy and allow to cool for 1 hour and place in an air tight container.
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Ingredients
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Directions
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Notes
Note: A CHEF’S TIP: I make my own dried lemon peel and orange peel: use a vegetable peeler to remove the zest, slice into small pieces and dry thoroughly until crisp. Store in a glass jar with lid out of the sunlight. When I want to use it, I just grind it in a recycled salt grinder (the ones I buy my pink salt in)
