Vegan Lemon Blueberry Parfait
Vegan Lemon Blueberry Parfait
Prep
20min
Total
20min
Servings
2
Ingredients
10
Level
Easy
Prep
20min
Total
20min
Servings
2
Ingredients
10
Level
Easy
Recipe by: Crissy Cavanaugh
Vegan Lemon Blueberry Parfait
Prep:20minTotal:20minServes:2
Ingredients
Crust
Blueberry Parfait Filling
Directions
  1. Put crust ingredients into a food processor and pulse until combined.
  2. Add water a tablespoon at a time until a fluffy consistency is achieved. Remove from food processor.
  3. If making mini-bites, press a layer of crust into the bottom of the cup and place in freezer.
  4. Place pie filling ingredients into a food processor and blend until a smooth consistency is achieved.
  5. Add layer to the mini-muffin cups and freeze or layer in a parfait glass. My favorite, simply enjoy directly out of the bowl!
Ingredients
Crust
Blueberry Parfait Filling
Directions
  1. Put crust ingredients into a food processor and pulse until combined.
  2. Add water a tablespoon at a time until a fluffy consistency is achieved. Remove from food processor.
  3. If making mini-bites, press a layer of crust into the bottom of the cup and place in freezer.
  4. Place pie filling ingredients into a food processor and blend until a smooth consistency is achieved.
  5. Add layer to the mini-muffin cups and freeze or layer in a parfait glass. My favorite, simply enjoy directly out of the bowl!
Directions
  1. Put crust ingredients into a food processor and pulse until combined.
  2. Add water a tablespoon at a time until a fluffy consistency is achieved. Remove from food processor.
  3. If making mini-bites, press a layer of crust into the bottom of the cup and place in freezer.
  4. Place pie filling ingredients into a food processor and blend until a smooth consistency is achieved.
  5. Add layer to the mini-muffin cups and freeze or layer in a parfait glass. My favorite, simply enjoy directly out of the bowl!
Notes

Blueberry Lemon Parfait Ftr

Crissy Cavanaugh

Chef: 

I am a registered dietitian, yoga instructor, and mom who has a passion for overall health and wellness and enjoys helping people feel and look their best! My philosophy is to strive for a realistic, balanced and whole-foods approach to diet and exercise.