Super Simple Coconut Crepes

Name: Super Simple Coconut Crepes
Prep time: 10 min
Cook time: 6 h
Yield: 3 crepes
Cuisine: French
Ingredients: 2 cups young coconut meat; 1 cup water; 1-2 Tbsp maple syrup; 1 Tbsp psyllium husk

Posted on July 17, 2016 by Heidi Turunen in Breakfasts

Serves

Level

Easy

Ingredients

Ingreds.

Total

6 hours

Serves

Level

Easy

Ingredients

Ingreds.

Total

6 hours

These crepes come together so easily, it's borderline magic. Fantastic as a healthful dessert or as a yummy breakfast, put your favorite toppings on to make them your own!

Ingredients

2 cups young coconut meat
1 cup water
1-2 Tbsp maple syrup
1 Tbsp psyllium husk

Servings: crepes

Units:

Directions

Prep

10 min

Total

6 hours

Blend all the ingredients till the mixture thickens and all the ingredients are well combined.
Spread the mixture thinly over 3 covered dehydrator trays (I use baking paper) and dehydrate in 45’C for about 6 hours. You should be able to peel the crepe off the baking paper and they should feel dry to touch but still pliable. If the raw coconut crepes still feels too soft, keep dehydrating till you can carefully peel the crepe off the baking paper.
Serve these sweet crepes with vegan ice cream or filling of your choice. Store in the fridge. Enjoy!

Nutritional Information (per serving)

Calories: Fat: Carbs: Protein:

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Chef: Heidi Turunen

Heidi Turunen is the raw vegan chef, recipe author and owner of Rawlicious Delicious. Heidi has a masters degree in education, but decided to follow her heart, which led her first to traveling, yoga and finally to creating healthy raw treats in 2014.