This power detoxifying recipe drink help cleanse the blood and detox the liver efficiently. Beetroots are highly known as the blood cleanser and a power cure for hangovers, also often used as a medicinal plant and as natural food coloring. High in Vitamin K, calcium, fiber, iron, potassium, folate and various minerals, start including this healing vegetable fruit to your diet today, especially in the mornings for full absorption and to benefit from the power nutrients as much as possible.
This raw and vegan Overnight Breakfast Jars recipe by Kelly Fielding is perfect for easy make ahead, grab-and-go breakfast.
Cheesecake is kind of weird, isn’t it? I mean, it’s cake, made from cheese. What’s up with that?
Raw cheesecake is less weird, because there’s no cheese! Super delicious, not too sweet, and totally nutritious. This raw vegan lime cheesecake is made from hemp seeds, nuts, lime and coconut. Pure and delicious!
Some things are meant especially for two: tandem bicycles, bunk beds, teeter-totters, and this chocolate strawberry almond shake! With plenty of dark luscious cacao and maca powder, this strawberry chocolate shake is fit for Aphrodite and all her admirers. This recipe makes enough for two, so maybe save it for date night! And of course, any leftover strawberries might add to the romantic atmosphere, too! You could even double-down with some chocolate strawberries!
Innuendo aside, this awesome smoothie/shake is full of delicious fruit, is packed with nutrients, and is a scrumptious chocolaty treat for any occasion. It takes an extra bit of care to get the layering right, but don’t worry! No matter how it turns out, it’s bound to be a lovely and delicious treat.
Chia seeds are a fun and wonderful superfood! The gelatinous texture they get once they’ve had some time to soak is so uniquely nice and satisfying, and they are so good for you, too! Chia seeds provide many of the same benefits of flax seeds, but without the need to be ground up to be fully digested. They’re full of Omega 3 fatty acids, calcium, and fiber. And they make such awesome pudding!
Chia seed breakfast pudding is great for an easy morning meal that you just pull out of the fridge and enjoy. No need to have all your neurons firing, this delicious breakfast pudding makes morning great whether or not you’re a morning person!
Berries! They aren’t just for smoothies. These delicious chocolate mousse berry tarts are a lovely way to take advantage of frozen berries — especially in the winter months when it can be harder to come across fresh ones! That chocolate mousse filling is made with avocado, and the crust is walnuts. It’s always amazing to see the rich, flavorful creations that can be made with wholesome raw foods!
This chocolate pudding green smoothie is a great alternative to hot chocolate on a cozy winter afternoon! Now obviously we’re using the term ‘green’ a bit loosely here: this smoothie looks about as green as any chocolate pudding. But with a handful of swiss chard and a helping of avocado, it’s got plenty of green goodness in it, too.
This isn’t the first time we’ve shared with you a recipe which is a the smoothie version of something else. And it probably won’t be the last. Because smoothie versions of other things are so darn fun, easy, tasty, and even healthful! So enjoy a gulp today.
Mmm, corn chowder! Creamy, hearty, comforting. Making soup in a blender is super easy, and preserves all those delicious nutrients and phytochemicals. This vegan corn chowder is made creamy by avocado and unsweetened almond milk (you can substitute for other non-dairy milk if you have almond allergies). The rich flavors are rounded out with paprika, garlic, lemon and — believe it or not! — vanilla. Great as a side or as a main dish.
It’s a carrot cake, but in a cup! Sweet, delicious, and packed full of all sorts of healthful nutrients and phytochemicals. It makes for a great afternoon snack, an invigorating breakfast, or even as a health-conscious dessert!
With tons of vitamin A, plenty of vitamin C, fiber, potassium, and a fair amount of protein, it all comes in at less than 200 calories. Sometimes you want the comforting taste of carrot cake. But you also wanna stay healthy (or maybe you lack the motivation to make one!). That’s when the spice carrot cake smoothie comes to the rescue!
Sometimes, you gotta treat yourself to chocolate for breakfast. What’s truly amazing is that this delicious, homemade raw and vegan version of coco puffs is way cheaper than buying the grocery store cereal! Buckwheat groats give you that satisfying crunch you might remember from crisped rice in store-bought chocolate bars. A great breakfast to give you a boost of energy (and chocolate!) first thing in the morning.
One of the great advantages of salad is the opportunity to mix and math it up with whatever veggies are seasonally available. This ranch salad, inspired by the bounty of local organic farmer’s markets, can be changed up to reflect whatever greens and veggies are currently around, or whatever captures your particular fancy.
The real heart of a ranch salad is, after all, the ranch dressing. Here we have a raw vegan alternative to one of the most popular salad dressings around. With an avocado base, this is a creamy ranch salad. So take heed! if you’re the type who prefers a thinner, lighter dressing, just add more almond milk til you arrive at your own personal perfect.
Mocha Frappuccino Smoothies seem to have become as much a part of contemporary life as text messaging and selfies. But just like text messaging and selfies, you’ve often got to sift through a lot of junk.
Also like text messages and selfies, it’s always better to make your own! This mocha frappuccino smoothie is full of nutritious wholefood ingredients and without any added sugars! It’s a frap that’s actually good for you. Trendy and healthy! That’s a double win. With a little bit of tiramisu, you’ll never have to leave your house again!
Fall is approaching, and that means many great things. One of the greatest, of course, is the return of apple season! And what better way to enjoy this most wonderful of fruits than a nice apple pie? Well, if you’re a smoothie person, how about an apple pie smoothie!
This smoothie really is pretty much a no-bake apple pie in a cup, but with the welcome addition of banana for some creaminess and almond milk for some liquidness. It’s all the best parts of apple pie! More transportable, and with nothing not to love. Welcome the approaching autumn with open arms and a full cup. Of apple pie smoothie.
Corn chowder, with a kick! Corn gets a bit of a bad reputation these days what with all the weird stuff we do with it now. But there’s all kinds of wonderful, wholesome healthy stuff we can do with it, too! Here’s one of them.
Spicy and sweet is one of life’s most pleasant and complex combinations. With some creamy almond milk bringing in the texture, this raw take on corn chowder will have you channeling your inner East Coaster.
To properly enjoy this delectable meal, be sure to loudly exclaim the words “corn chowder”, but make sure you pronounce it chow-dah!
The first day of summer is rapidly approaching, and that means that now is as good a time as any to get on board the smoothie train.
Actually, the smoothie train runs year round. And the smoothie train stops for no one. But there is something particularly summerish about this mango coconut green smoothie. Maybe it’s the mango coconut. Whatever the cause, there’s nothing beating a green smoothie with a tropical attitude on a warm day.
And you get the benefits of all sorts of happy nutrients from the banana, the lovely spinach, and the subtle nutty goodness. If coconut and mango isn’t hitting the tropical highs you need, consider tossing in some pineapple!