[notphone][twocol_one] [/twocol_one] [twocol_one_last] As health-conscious individuals, our resolutions are typically regarding our well-being. The first step to achieving your resolution is to set a goal you can actually reach. ‘While a lot of people who make New Year’s resolutions generally find them hard to keep, those who are successful make reasonable ones,’ says Deborah Serani,…
new years resolutions
Keeping Your New Year’s Resolutions
This year about 40% of Americans will create New Year’s resolutions and from that percentage about half will keep going strong after the first month, according to research by University of Scranton psychology professor John C. Norcross. The question is… “What did they do to keep their resolutions going strong past a month and longer?”…
