Fermented Zucchini Pickles Recipe and Ingredients Votes: 1 Rating: 5 You: Rate this recipe! Votes: 1 Rating: 5 You: Rate this recipe! Print Recipe ServesServes 22 LevelLevel EasyEasy IngredientsIngreds. 88 TotalTotal 20min20min Votes: 1 Rating: 5 You: Rate this recipe! Votes: 1 Rating: 5 You: Rate this recipe! Print Recipe ServesServes 22 LevelLevel EasyEasy IngredientsIngreds….
Probiotic
Pickled Asparagus
Pickles are great. Fermented pickles are even greater! Just like with other fermented products, all that microbial activity means all sorts of benefits for your gut and overall health.
Of course, pretty much anything can be pickled.. But typically we mostly pickle cucumbers. What’s up with that? Let’s expand our horizons! What could be a better candidate than the mighty pickled asparagus? Pickled asparagus is a great source of Vitamin B6, calcium, zinc and magnesium, which is a great compliment to all that probiotic goodness.
Oh, and they taste freaking amazing. Some pickled garlic and chilis add an extra yummy kick to the probiotic snack, too.
Vegan Coconut Yogurt
Raw vegan yogurt might seem like a contradiction in terms, and yet here it is. And with only three ingredients!
Sure, this recipe isn’t exactly like yogurt. But nothing is. And that’s okay, because this super simple vegan yogurt is pretty awesome in its own right. The probiotic capsules will help invigorate your gut bacteria just like traditional yogurt, and the coconut will give it that smooth texture.
Serve it up with your favorite fruits and berries Maybe a dab of honey. Just like traditional yogurt, its a blank canvas: mix it up however you feel!
Watermelon Shrub: A Probiotic Summer Drink
Watermelon Shrub Recipe and Ingredients Votes: 1 Rating: 5 You: Rate this recipe! Votes: 1 Rating: 5 You: Rate this recipe! Print Recipe ServesServes 44 LevelLevel EasyEasy IngredientsIngreds. 33 TotalTotal 10min10min Votes: 1 Rating: 5 You: Rate this recipe! Votes: 1 Rating: 5 You: Rate this recipe! Print Recipe ServesServes 44 LevelLevel EasyEasy IngredientsIngreds. 33…
How To Flavor Your Kombucha Recipe
So you’ve been making your own kombucha at home, and things are going awesome. Plain kombucha is great, but it only gets greater when you add some flavor. When you flavor your kombucha recipe, you’re also giving it a bit of extra carbonation. This extra boost of flavor and fizziness will knock your ‘bucha up…
How To Make Kombucha At Home
Recipes are often a family tradition, handed down from one generation to the next. The one recipe that I’ve learned from my mother that I think will become a tradition is how to brew kombucha Kombucha is a fermented drink that has exploded in popularity in the past few years. While it’s enjoying a meteoric…